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  • LOSE IT! The Low Carb & Paleo Way

    WHY IS HE LOSING   MORE WEIGHT THAN ME?

    Jul 23, 2018 3 minutes
    BY NICKY PERKS

    Weight loss can often be a frustratingly slow process for women, even when we’re diligently working out, and restricting carbs.

    So why is it easier for men, you ask?

    Well, it has a lot to do with the differences in hormones, size and body composition, food preferences and the relationship each of the sexes has with food.

    HORMONES

    Testosterone is a fat-burning hormone that helps to create more lean body mass. While women have a little of it, men have way more, and it’s this that gives men a distinct

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