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    LOSE IT The Low Carb & Paleo Way8 min read
    DIABETES & NUTRITION Lucca’s story
    MY son Lucca was diagnosed with type 1 diabetes in 2010, at the age of 8. While he was in the ICU we were barraged with medical jargon and a lot of new information. We were taught how to test his glucose levels, how to inject insulin, and several eme
    LOSE IT The Low Carb & Paleo Way2 min read
    Here’s What’s New…
    The activewear brand N3YH uses recycled and sustainable materials such as organic bamboo, and prides itself on a zero-waste philosophy – fabric waste is used to create matching scrunchies, for example. The Plain Colours collection of leggings, biker
    LOSE IT The Low Carb & Paleo Way1 min read
    LOSE IT! The Handbook
    EDITOR Suzy Brokensha Managing Editor Crystal Matthews Production Manager Liezel Dukes Food Editor Vickie de Beer Features Writer Charis Torrance Contributors Food Styling: Monicia Horne Copy-Editing: Kay-Ann van Rooyen Content/Syndication Manager Ta

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