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  • Women's Fitness

    IS COMFORT KILLING US?

    Sep 11, 2019 3 minutes
    Words: Jane Murphy

    Are you sitting comfortably? Chances are the answer’s ‘yes’. The average Brit spends 51 hours and 44 minutes seated during a typical week – which adds up to around 18 years of our adult lives, according to a survey commissioned by Solgar. This figure looks set to rise, as our convenience lifestyles allow us to do pretty much everything – from ordering in a Deliveroo to devouring an entire Netflix series – without

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