Chat Specials

Confidential

Can I restrain myself?

Q I stopped drinking a year ago because it was getting out of control. This is the first party season I’ll face and I’m so daunted. I feel like I’m going to fail. Mary, Derby

A Congratulations, not just for stopping drinking in order to look after yourself, but also for recognising ahead of time that this year’s party season may have its challenges.

Think about how far you’ve

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