Lunch Lady Magazine

the orange.

It’s hard not to love oranges. Delicious, sweet-scented and pleasingly weighty, they’re bewitching decorative orbs that also double as one of nature’s healthiest product lines. Loaded with vitamin C, an average-sized orange contains around 80 per cent of your recommended daily intake. And with vitamin C comes a boosted immune system, collagen renewal and a giant payload of neurotransmitters. It’s a CV that’s catapulted the orange to the very forefront of global fruit consumption; in sheer metric tonnage produced per year, they’re behind only watermelons, bananas, grapes and apples. Statistically speaking, there’s a 4 per cent chance that you’re eating an orange right now! (We may have

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