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  • Woman

    A healthier you FOR 2020

    Dec 31, 2019 5 minutes

    Head into the new year feeling lighter, brighter and more confident with this exclusive Slimming World plan. Not only will you be able to fill up on all your favourite foods, but you could also be 7lb lighter in just two weeks!*

    HOW IT WORKS

    ✱ Choose one breakfast, one lunch and one dinner every day. Feel free to repeat meals you enjoy. You’ll find more ideas at slimmingworld.co.uk or when you join your local Slimming World group or sign up to Slimming World Online.

    ✱ Foods printed in bold are ‘Free Food’. Enjoy freely to satisfy your appetite without needing to weigh, measure or count at all. Base meals around Free Foods such as lean meat, plain tofu, Quorn, fish, pasta, rice, potatoes, eggs, pulses, fat-free dairy, fruit, vegetables and more. If you feel hungry

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