F1 FITNESS
Aug 29, 2019
2 minutes
INTERVIEW JAMES ROBERTS
PICTURES ADRIAN MYERS
An F1 driver’s left leg must be strong enough to apply the brakes with up to 80kg of force. McLaren’s driver performance manager, Simon Reynolds, details four lower body routines undertaken by test driver Sette Câmara.
GOBLET SQUAT
“The goblet
You’re reading a preview, subscribe to read more.
Start your free 30 days