Better be safe than sorry! Read this book before you start ingesting collagen peptides powder.

Before you start taking any collagen supplement, I urge you to read this book first so you don't get yourself into sleepless nights because of what you don't know about collagen.

I wrote this short educative book because I want you to learn from my personal experience. I've taken two different brands of Collagen Peptides Powder supplements (the Hydrolyzed type I & III collagen and the Hydrolyzed Type I, II, III, V & X collagen)  in 2017 and 2018, and discovered some side effects and important warnings I have to tell you. I also have tons of very helpful tips to help you if you are already taking or if you insist on taking collagen supplement.

You see,  there are several factors that determine if any collagen supplement will work well or not even work at all for you.

You will find this book a rich source of information about collagen in general. You'll also find very helpful advice and tips on how to take collagen supplements without health issues. I put in this book a lot of my personal experience, in-depth research, and the information I collected directly from long-time users of collagen, which includes my close friends and family who have taken and are still taking collagen supplements.