Best Self Magazine

Better Boundaries, Better Balance: 5 Tips for Prioritizing YOU

Better Boundaries, Better Balance: 5 Tips for Prioritizing YOU by Sweta Vikram. Photograph of a woman holding her hands in front of the camera by Drew Hays
Photograph by Drew Hays

Especially for women, learning to create healthy boundaries in your life is an essential, and attainable, part of self-care

Boundaries are a part of self-care. They are healthy, normal, and necessary

~ Doreen Virtue

Being a woman is gift… but it is definitely not easy when you are juggling home, work, family, emotions, teenage angst, and a million other commitments. The majority of women I speak with comment on their days seeming blurry as they are always on-the-go with

You’re reading a preview, subscribe to read more.

More from Best Self Magazine

Best Self Magazine9 min read
Life Beyond: A Q&A with Intuitive Medium Susan Grau
Estimated reading time: 13 minutes — At Best Self, we’re always questioning: How can we live more fully? Are we living with purpose? Is there meaning to our journey beyond our physical existence? So when we learned of Susan Grau’s work as an intuiti
Best Self Magazine5 min read
Balancing Act: What I Learned from Letting Go of a Lifetime of Accumulated Possessions
Estimated reading time: 7 minutes — When my wife passed away in 2017, I needed to downsize from a house to an apartment. I was too overwhelmed by grief and the complications of life to think clearly about much of anything. So I filled three storage
Best Self Magazine6 min read
Navigating Grief with Ayurvedic Principles: A Q&A with Sweta Vikram
Estimated reading time: 9 minutes — In this Q&A, Bill Miles, Co-Founder and Creative Director of Best Self Magazine, puts forth questions for Dr. Sweta Vikram, inspired by her new book, The Loss that Binds Us: 108 Tips on Coping with Grief and Loss.

Related Books & Audiobooks