Simply Woman & Home

FLAT TUM BY TOMORROW!

Many of us recognise that puffy, bloated, bleurrghh feeling. In fact, a Special K survey found that four in five women internationally* worried about their belly and waist. Fat, fluid and trapped wind can all contribute to a muffin top, and you may feel podgier just before menstruating. But simple diet tweaks can bring some underlying issues like fluid retention and digestive issues under control fast. Our flat tum plan can be a one-off or used as a kick-start

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