Step by Step Guide to the Biggest Loser Diet: Beginners Guide and 7-Day Meal Plan for the Biggest Loser Diet
By Dr. W. Ness
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About this ebook
Step by Step Guide to the Biggest Loser Diet: Beginners Guide and 7-Day Meal Plan for the Biggest Loser Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the Biggest Loser Diet.
A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this tried and tested diet.
Inside this in-depth Biggest Loser diet guide you will discover:
What the Biggest Loser Diet is.
How the Biggest Loser Diet Works.
What Foods You Can Eat on the Biggest Loser Diet.
What Foods You Should Limit on the Biggest Loser Diet.
Health Benefits of Following the Biggest Loser Diet.
A Full 7-Day Biggest Loser Diet Meal Plan.
How Balanced Nutrition can Help with Weight Management.
And so Much More...
Step by Step Guide to the Biggest Loser Diet: Beginners Guide and 7-Day Meal Plan for the Biggest Loser Diet, really is a must have to help you understand the what, why and how of the incredible Biggest Loser diet and to help you manage your body weight following this amazing diet tailored to your specific dietary needs and requirements allowing you to maintain and manage your body weight long-term.
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Step by Step Guide to the Biggest Loser Diet - Dr. W. Ness
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Disclaimer: This book is not for use by or sale to persons under the age of 18. The efficacy of any information contained inside the book has not been confirmed by FDA-approved research. Any information contained inside the book is not intended to diagnose, treat, cure or prevent any disease. All information presented in the book is not meant as a substitute for or an alternative to information from licensed professionals. Please consult a licensed professional before putting any of the information contained inside the book to use. Individual results may vary.