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    Virgin Diet - Lose Weight, Boost your Metabolism and Maintain Healthy Lifestyle
    Virgin Diet - Lose Weight, Boost your Metabolism and Maintain Healthy Lifestyle
    Virgin Diet - Lose Weight, Boost your Metabolism and Maintain Healthy Lifestyle
    Ebook60 pages41 minutes

    Virgin Diet - Lose Weight, Boost your Metabolism and Maintain Healthy Lifestyle

    By Theresa Bason

    ()

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    About this ebook

    The Virgin Diet (VD) is a diet that helps you maintain your desired weight safely and effectively. The diet works by eliminating 7 food groups from your diet that are believed to be the culprits of food intolerance, which ultimately contributes to weight gain and inability to lose weight. These foods should therefore be dropped from the diet to achieve weight-loss goals.

    Food intolerance causes inflammation in the body which leads to weight gain and many other health conditions. The Virgin Diet works by encouraging you to eliminate these foods, reintroducing them back to your diet and coming up with a lifetime diet plan that works best for you. 

    The Virgin Diet is a fast and lasting weight-loss diet. It is transformational, inspirational and effective. You will be able to follow this popular diet with little effort and come up with amazing and delicious home-made recipes that will make your weight-loss journey lot of fun. You may have tried other weight-loss programs and failed to lose weight, despite following your regimen strictly. When you eliminate the 7 food groups from your diet and discover your own food intolerances, you will start to lose weight, look and feel better and you will find it easier to follow the Virgin Diet.

    LanguageEnglish
    Publisherdsk-enterprise
    Release dateJan 14, 2020
    ISBN9781393641391
    Virgin Diet - Lose Weight, Boost your Metabolism and Maintain Healthy Lifestyle

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      Book preview

      Virgin Diet - Lose Weight, Boost your Metabolism and Maintain Healthy Lifestyle - Theresa Bason

      Virgin Diet

      Lose Weight, Boost your Metabolism and Maintain Healthy Lifestyle

      Theresa Bason

      All rights reserved. No part of this publication may be reproduced in any form without written consent of the author and the publisher. The information contained in this book may not be stored in a retrieval system, or transmitted in any form by any means, electronic, mechanical, photocopying or otherwise without the written permission of the publisher. This book may not be resold, hired out or otherwise disposed by way of trade in any form of binding or cover other than that in which it is published, without the written consent of the publisher.

      Legal Disclaimer

      The information contained in this book is strictly for educational purpose only. The content of this book is the sole expression and opinion of its author and not necessarily that of the publisher. It is not intended to cure, treat, and diagnose any kind of disease or medical condition. It is sold with the understanding that the publisher is not rendering any type of medical, psychological, legal, or any other kind of professional advice. You should seek the services of a competent professional before applying concepts in this book. Neither the publisher nor the individual author(s) shall be liable for any physical, psychological, emotional, financial, or commercial damages, directly or indirectly by the use of this material, which is provided as is, and without warranties. Therefore, if you wish to apply ideas contained in this book, you are taking full responsibility for your actions.

      Table of Contents

      1: What is Virgin Diet?

      2: Food Intolerance

      3: The Virgin Diet Cycles

      4: What to Eat and Avoid During Elimination

      5: Foods to Eat and Avoid During Reintroduction

      6: How to Choose Your Lifetime Diet

      7: How to Lose Weight and Maintain a Healthy Lifestyle

      8: Virgin Diet Recipes

      Introduction

      The Virgin Diet (VD) is a diet that helps you maintain your desired weight safely and effectively. The diet works by eliminating 7 food groups from your diet that are believed to be the culprits of food intolerance, which ultimately contributes to weight gain and inability to lose weight. These foods should therefore be dropped from the diet to achieve weight-loss goals. Food intolerance causes inflammation in the body which leads to weight gain and many other health conditions. The Virgin Diet works by encouraging you to eliminate these foods, reintroducing them back to your diet and coming up with a lifetime diet plan that works best for you. 

      The Virgin Diet is a fast and lasting weight-loss diet. It is transformational, inspirational and effective. You will be able to follow this popular diet with little effort and come up with amazing and delicious home-made recipes that will make your weight-loss journey lot of fun. You may have tried other weight-loss programs and failed to lose weight, despite following your regimen strictly. When you eliminate the 7 food groups from your diet and discover your own food intolerances, you will start to lose weight, look and feel better and you will find it easier to follow the Virgin Diet.

      1: What is Virgin Diet?

      The Virgin Diet is your solution to food intolerance and weight loss. You should only eat whole natural foods which are unprocessed and avoid genetically modified foods (GMO foods). The foods recommended in this book offer you the nutrients that your body needs while encouraging you to avoid offending foods that trigger health problems.

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