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    Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality
    Unavailable
    Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality
    Unavailable
    Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality
    Ebook1,010 pages10 hours

    Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality

    By Healthy Food Lounge

    5/5

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    Currently unavailable

    Currently unavailable

    About this ebook

    Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality (Fitness Cookbook)

    In today's world, you are literally inundated with diets and the latest fitness trends. It's an impassable jungle of tips, advice and diets that you find yourself in. It is self-explanatory that you should eat a healthy diet. After all, you only have this one body and if you treat it with too many unhealthy things, sooner or later you will get the bill.

    Diabetes, cardiovascular diseases, even cancer should be encouraged by the wrong diet. But one thing above all will happen: You will get fat and your joints will suffer from osteoarthritis and so on. So you have to change your diet. But how are you going to find your way through all the new fashions? Low Carb, Weight Watchers and the new Brigitte diet: As long as you follow these diets, you will lose weight. But woe betide you, you will return to a normal way of eating! The yo-yo effect is merciless and the laboriously lost kilos are back on your ribs in no time at all.

    No, it should not be like that!

    So what can you do to reduce your weight in a healthy and above all sustainable way, but without having to give up culinary delicacies? Because if you do without, then you can also go on a dubious diet. The solution to the riddle is a change in diet that you like! Only a change of diet can help you to permanently reduce your weight and keep it. In addition, you can prevent health problems with a permanent dietary change permanently or contain them considerably! Surely you are now asking yourself the question how you can achieve this goal?

    Short & compact: What does this fitness cookbook promise you?

    ✓ 600 tasty recipes for your long-awaited dream body
    ✓ How you can not only finally change your diet permanently, but also how you can keep up the change of diet
    ✓ How to feast yourself slim with delicious dishes without feeling like you have to do without
    ✓ How you can maintain and support your health
    ✓ How you feel good all around
    ✓ and many more secrets!

    Just by changing your diet, you can avoid serious problems such as cardiovascular diseases, diabetes mellitus, joint problems, heart attacks, avoid, circumvent or even significantly reduce the risk of these.

    You only have this one body and this one health. So it is of utmost importance that you treat yourself well. Here this book wants to support you and show you a way that is NOT lined with setbacks and frustration, does NOT have a yo-yo effect, does NOT frustrate you and make you doubt everything and does NOT taste disgusting or monotonous.

    LanguageEnglish
    PublisherWriteLounge
    Release dateJan 12, 2020
    ISBN9780463711484
    Unavailable
    Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality
    Author

    Healthy Food Lounge

    We would like to introduce ourselves shortly: We are a team of four nutritionists and have recently founded the company "HEALTHY FOOD LOUNGE". We all have the same professional background. From professional sports in the field of fitness and weight training to trained nutrition and health consultants. We have been working together in a team for many years and help people with their problems.Nowadays, most people find it difficult to eat a healthy and balanced diet. Although the shelves of the supermarkets have never been filled with more variety than today, lack of time as well as professional and private stress make sure that nutrition is hardly ever given the importance it deserves. All too often, we then find ourselves trying to satisfy our hunger with fast food. And everyone knows that fast food is unhealthy and puts extra pounds on the hips.No matter if it is about health, sports, losing weight or generally about nutrition, we are happy to help. In order to let others participate, we offer a selection of cookbooks. With these we want to show: You don't have to be a professional chef to prepare tasty meals in a short time, which are healthy and help you lose weight. In addition, these cookbooks and health books provide information on topics such as different diets, weight reduction and a healthy lifestyle. Because healthy also goes through the mouth.

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