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    Lose Up to 7 Pounds in Just 7 Days
    Lose Up to 7 Pounds in Just 7 Days
    Lose Up to 7 Pounds in Just 7 Days
    Ebook44 pages35 minutes

    Lose Up to 7 Pounds in Just 7 Days

    By Bree Prowse

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    About this ebook

    Lose up to to 7 pounds in just 7 days a one week weight loss plan provides you with all of the information you need to lose the weight! This book includes grocery lists, a 7 day menu, food lists, recipes, recommended supplements, and commitment contracts to help you on your journey to weight loss.

    In this program you will never feel hungry or deprived. In fact you may need to start eating more food! Yes more food is the answer not less. Feeling hungry can make you crave unhealthy foods. In Lose up to 7 pounds in just 7 days we want you to gain health and feel fuller longer. No more starving until your next meal. We encourage you to eat at the appropriate times for weight loss and proper digestion. By following this program you will eat more and crave less. By the end of the 7 days you will be well on your way to a healthy eating lifestyle.

    The one week weight loss plan is put together in a simple, easy to do fashion. There is no counting carbs and calories. You eat as directed. The foods and recipes in this plan are easy every day foods that you can find in your local grocery store.  There are also easy to download PDF's of everything you need. We also offer support and guidance while you are on your journey to health and weight loss in our Facebook group. If you are looking to gain health and lose weight buying this book sets you on the right path.  

    LanguageEnglish
    PublisherBree Prowse
    Release dateJan 12, 2020
    ISBN9781393759140
    Lose Up to 7 Pounds in Just 7 Days

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      Book preview

      Lose Up to 7 Pounds in Just 7 Days - Bree Prowse

      Legal Disclaimer

      The publisher and the author are providing this book and its contents on an as is basis and make no representations or warranties of any kind with respect to this book or its contents. The publisher and the author disclaim all such representations and warranties, including but not limited to warranties of healthcare for a particular purpose. In addition, the publisher and the author assume no responsibility for errors, inaccuracies, omissions, or any other inconsistencies herein.

      The content of this book is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any condition or disease. You understand that this book is not intended as a substitute for consultation with a licensed practitioner. Please consult with your own physician or healthcare specialist regarding the suggestions and recommendations made in this book. The use of this book implies your acceptance of this disclaimer.

      The publisher and the author make no guarantees concerning the level of success you may experience by following the advice and strategies contained in this book, and you accept the risk that results will differ for each individual. The testimonials and examples provided in this book show exceptional results, which may not apply to the average reader, and are not intended to represent or guarantee that you will achieve the same or similar results. This book was written with the intent to share the author’s personal results in hopes that others can share her success.

      Written by Bree Prowse Published December, 2019  

      Do not copy, cite, or distribute without permission of the author

      Dedication

      This book was inspired by all of the amazing women in my Facebook group Get the Weight Down. I wrote this book with the intention to serve these women on their journey’s to health and weight loss. So many of you have inspired me with your kind words and incredible journey’s. I wanted to give back something tangible to help you on your way! This is how I started my 90 pound weight loss journey and I hope it helps you to begin your next step to health and weight loss. Thank  you, for your participation in the group and inspiration for these last 8 years!! Together we can do so

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