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Ebook238 pages3 hours
Just Add Buddha!: Quick Buddhist Solutions for Hellish Bosses, Traffic Jams, Stubborn Spouses, and Other Annoyances of
Rating: 4 out of 5 stars
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About this ebook
Written for spiritual seekers who deal with unenlightened coworkers and inconsiderate bank tellers more often than Zen masters and Tibetan monks, this book demonstrates the practical side of Buddhism. Author Franz Metcalf shows how to weave simple vows, quick rethinks, instant relaxations, fast visualizations, and many other stripped-down Buddhist practices into every area of life. Individually, Metcalf's techniques work as quick fixes for specific dilemmas, but woven together, they gradually strengthen one's spiritual base when one day a habitual way of being has been quietly transformed. While not written to impress pure Buddhists, this book takes Buddhism seriously. Approachable sections on Buddhism's rich tradition and a sprinkling of quotes from ancient scripture and contemporary teachers connect the book's practices to the deeper wisdom underlying them. Always, Just Add Buddha remains squarely focused on daily life, drawing out the most practical aspects of Buddhism.
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Reviews for Just Add Buddha!
Rating: 4 out of 5 stars
4/5
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- Rating: 4 out of 5 stars4/5I can't lie, I picked up this book because of the cover. A happy ceramic Buddha is jumping into a bowl of soup with both arms raised. How could I not read it :)And now every time something annoys me I find myself saying "that traffic jam was my greatest teacher." I think that ceramic Buddha tricked me.