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    Meal Prep: Meal Prep for Weight Loss for Beginners: A Great Meal Prep Guide for Meal Planning
    Meal Prep: Meal Prep for Weight Loss for Beginners: A Great Meal Prep Guide for Meal Planning
    Meal Prep: Meal Prep for Weight Loss for Beginners: A Great Meal Prep Guide for Meal Planning
    Ebook29 pages14 minutes

    Meal Prep: Meal Prep for Weight Loss for Beginners: A Great Meal Prep Guide for Meal Planning

    By Melissa Williams

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    About this ebook

    Meal Prep- The Solution to Meal Planning! How top stand out with your recipes.

    We often find ourselves getting home from work and not knowing what foods to prepare. Say no more! With meal prep for weight loss we are going to be eliminating stress and saving a lot of time and money. The whole goal with meal prep for weight loss is to lose weight. We all know that. I know that I was a bit skeptical at first because it seemed too good to be true when it came to losing weight. Who would've known that you could lose weight by just making your life simpler and more delicious? That is enough about me, because this experience is all about YOU! Prepare to be amazed.

    Inside the book you will find…

    • Smoothies recipes
    • Breakfast recipes
    • Lunch recipes
    • Dinner recipes
    • Snack recipes
    LanguageEnglish
    PublisherMelissa Williams
    Release dateDec 6, 2019
    ISBN9781393580119
    Meal Prep: Meal Prep for Weight Loss for Beginners: A Great Meal Prep Guide for Meal Planning
    Author

    Melissa Williams

    Melissa Williams is the daughter of a Navy Louisiana, with her husband and son. Veteran. She has lived in Virginia, Texas, and Louisiana. She loves to write historical romances and spend time with family and friends. She has a BA and MA in History with a minor in English. She loves the outdoor and goes hunting and fishing with her husband. She loves in Singer,

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      Book preview

      Meal Prep - Melissa Williams

      Table of Contents

      Table of Contents

      Legal Notes

      Meal Prep Recipes

      Bonus Recipes

      Legal Notes

      Disclaimer

      All contents copyrighted © 2017 by Melissa Williams. All rights reserved worldwide. No part of this document or the related materials may be reproduced or transmitted in any form, by any means (electronic, photocopying, recording, or otherwise) without the prior permission of the author/publisher. The information and advices contained within the ‘Meal Prep: Meal Prep for Weight Loss for Beginners: A Great Meal Prep Guide for Meal Planning’’ are based on extensive research conducted by the author. The sources used for the research are credible and authentic to the best of our knowledge. In no event shall the author be liable for any direct, indirect, incidental, punitive, or consequential damages of any kind whatsoever with respect to the service, the materials and the products contained within.

      Meal Prep Recipes  

      This e-book contains meals that are easy to prepare. The ingredients are also easy to find. Browse below and see what suits your diet and your needs.

      1. Breakfast Toast with Figs and Pistachios

      Name of recipe: Breakfast Toast with Figs and Pistachios

      Servings: 4

      Ingredients:

      -  ½ cup low fat ricotta

      -  4 slices of gluten

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