Buddha at Work: Finding Purpose, Balance, and Happiness at Your Workplace
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About this ebook
According to the most recent State of the Global Workplace report put out by the Gallup organization, 85% of employees are either not engaged or actively disengaged at work, resulting in $7 trillion in lost productivity each year! This is a crisis. And Buddha at Work offers a solution.
Equal parts career advice, mindfulness workbook, and happiness guide, Buddha at Work applies ancient wisdom to the modern workplace. Told through a series of fictionalized conversations with Gautam, Geetanjali Pandit shows you how Buddhist principles guided her through the ups and downs of her C-suite level HR career. From her initial breakthrough of finding her first job to dealing with horrible bosses and selfish colleagues to ultimately being pink-slipped herself, she has seen and been through it all.
Inside you'll also find mindfulness exercises that will help you unlock the secrets to:
- keeping yourself MOTIVATED and ENERGIZED, and being your productive best- MANAGING STRESS and TAKING CONTROL of every workday situations
- dealing with DIFFICULT BOSSES and co-workers or unforeseen situations like LOSING YOUR JOB
- transforming negativity into a more PRODUCTIVE and POSITIVE attitude
As an added bonus, each chapter also includes a short synopsis of a pivotal moment in the Buddha's spiritual development.
Master these lessons—discover your authentic self, engage with purpose and balance—and enjoy your journey to success. The choice is yours. Don't be disengaged at work, be Buddha at work!
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