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Informazioni sul libro

How To Lose Weight And Keep It Off? My Weight Loss System, Tips And Food Diary Will Help You!

How To Lose Weight And Keep It Off? My Weight Loss System, Tips And Food Diary Will Help You!

Azioni libro

Inizia a leggere
Lunghezza: 76 pagine25 minuti

Descrizione

After years of unhealthy eating and little exercise, I decided to change my lifestyle. Through this book, I wanted to show you how I did it and how you can do it too. Weight loss doesn’t have to be hard. This book will provide you with my easy-to-follow weight loss system, system to maintain the desired weight, tips and my personal food diary. I lost 5.5 kg in 50 days!
My systems are inspired by my long struggle with excess weight and ultimately finding a way of eating that works for me. Finding out how to lose weight and keep it off is a very important skill that can be used for your better health. The best way to lose weight is by developing a style of eating that suits your needs.
Good luck!

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How To Lose Weight And Keep It Off? My Weight Loss System, Tips And Food Diary Will Help You!

Azioni libro

Inizia a leggere

Informazioni sul libro

How To Lose Weight And Keep It Off? My Weight Loss System, Tips And Food Diary Will Help You!

Lunghezza: 76 pagine25 minuti

Descrizione

After years of unhealthy eating and little exercise, I decided to change my lifestyle. Through this book, I wanted to show you how I did it and how you can do it too. Weight loss doesn’t have to be hard. This book will provide you with my easy-to-follow weight loss system, system to maintain the desired weight, tips and my personal food diary. I lost 5.5 kg in 50 days!
My systems are inspired by my long struggle with excess weight and ultimately finding a way of eating that works for me. Finding out how to lose weight and keep it off is a very important skill that can be used for your better health. The best way to lose weight is by developing a style of eating that suits your needs.
Good luck!

Leggi altro