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    Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness
    Unavailable
    Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness
    Unavailable
    Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness
    Ebook239 pages2 hours

    Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness

    By Pete Egoscue and Roger Gittines

    2.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Pete Egoscue takes his world-renowned program of postural therapy--which treats chronic musculoskeletal pain without drugs, surgery, or manipulation--to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional, as well as physiological, processes of his Method. Egoscue's unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was designed to be: pain free.
    LanguageEnglish
    PublisherSterling Ethos
    Release dateJun 14, 2011
    ISBN9781402789014
    Unavailable
    Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness
    Author

    Pete Egoscue

    Pete Egoscue has been studying human anatomy for more than twenty years. His method has helped thousands of people learn how to live healthier, pain-free lives and achieve complete fitness. He currently runs clinics in San Diego, California, and West Palm Beach, Florida.

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    Reviews for Pain Free Living

    2.5/5

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    • 4/5
      Interesting, reserving true judgement until I try some of the exercises. All about minor reallignment in order to fix problems, that we go out of alignment over time and how to fix it.Sounds eminently sensible.