The Unofficial Cookbook for Ninja Foodi Beginners: A Healthy Guide to Using the Pressure Cooker That Crisps
By James O. Fraioli and Tiffany Fraioli
4/5
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About this ebook
With more people choosing to cook at home than eat out these days, and with the spike in pressure- and one-pot cookers, Americans are going one step further. They’re taking their low-cooked meals, such as tenderized beef or chicken, and finishing it in their ovens to achieve a crispier texture. Acting upon this, kitchen gadget company SharkNinja decided to take the popular pressure-cooking element and merge it with air-frying technology to simplify the entire process, creating the Ninja Foodi (essentially, the Easy-Bake Oven for adults).
Turn the informative pages, and The Unofficial Cookbook for Ninja Foodi Beginners breaks down the science and food technology that makes this celebrated cooking appliance so useful. Home cooks will be educated on the various components and features of the unit. Care, cleaning, and safety are also discussed, along with common cooking methods used in the book. Tips, tricks, and stocking the pantry round out the introductory pages, followed by a bountiful collection of healthy, mouthwatering, and simple recipes that celebrate the foods one can prepare with the incredible Ninja Foodi.
Recipes include:
- Cinnamon French Toast
- Tater Tot Breakfast Hash
- Cauliflower Steak
- Family-Style Pot Roast
- Spiced Chicken with Chimichurri
- Chicken and Dumplings
- Lobster Couscous
- Sweet and Zesty Chicken Wings
- Backyard Barbecue Ribs
- Southern Fried Pickles
- Baked Apples
- Chocolate Chip Cookie Squares
- Zucchini Bread
- and more!
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Reviews for The Unofficial Cookbook for Ninja Foodi Beginners
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- Rating: 5 out of 5 stars5/5Great book. What a twist ending. Had me at the edge of my kitchen counter.
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Book preview
The Unofficial Cookbook for Ninja Foodi Beginners - James O. Fraioli
Copyright © 2019 by James O. Fraioli
All rights reserved. No part of this book may be reproduced in any manner without the express written consent of the publisher, except in the case of brief excerpts in critical reviews or articles. All inquiries should be addressed to Skyhorse Publishing, 307 West 36th Street, 11th Floor, New York, NY 10018.
Skyhorse Publishing books may be purchased in bulk at special discounts for sales promotion, corporate gifts, fund-raising, or educational purposes. Special editions can also be created to specifications. For details, contact the Special Sales Department, Skyhorse Publishing, 307 West 36th Street, 11th Floor, New York, NY 10018 or info@skyhorsepublishing.com.
Skyhorse® and Skyhorse Publishing® are registered trademarks of Skyhorse Publishing, Inc.®, a Delaware corporation.
Visit our website at www.skyhorsepublishing.com.
10 9 8 7 6 5 4 3 2 1
Library of Congress Cataloging-in-Publication Data is available on file.
Cover design by Kai Texel
Cover photo credit: Tucker + Hossler
Print ISBN: 978-1-5107-5548-2
Ebook ISBN: 978-1-5107-5549-9
Printed in the United States of America
THANK-YOUS
The author would like to personally thank Nicole Frail and the wonderful team at Skyhorse Publishing; Hattie May Root, Taira Poletz, Jackson Poletz, Laura Scherer, Ed Geric, Carolyn Harries-Duncan, Gordon Duncan, Eric Rudd, William Rudd, Tucker + Hossler Photography, and Tiffany Fraioli for her incredible assistance and culinary expertise.
CONTENTS
Introduction
THE NINJA FOODI
Getting Familiar with the Ninja Foodi
Lids
The Control Panel
Ninja Foodi Accessories
Care and Cleaning
Cleaning the Anti-Clog Cap
Removing and Reinstalling the Silicone Rings
Safety First
FEEDING YOUR FOODI FRIENDS AND FAMILY: RECIPES
Fresh Starts
Quick Six Ingredients or Fewer
Classics, Comforts, and Mains
Holiday Parties and Weekend Gatherings
Breads, Sweets, and Treats
About the Authors
Index
Conversion Charts
INTRODUCTION
Welcome to the Ninja Foodi.
As you’ve probably heard, the Ninja Foodi is revolutionizing the home cooking and multi-cooker industry. This amazing and robust kitchen appliance with two unique lids and a straightforward control panel starts as a pressure cooker to lock in flavor and make your foods more tender while speeding up the cooking process by up to 70 percent compared to most traditional cooking methods. The Ninja then quickly converts over to a broiler using TenderCrisp cooking technology, the first of its kind, so you can finish your dishes with crisp and crunch using little to no oil. Some call the Ninja Foodi pressure cooking and air-crisping in one pot. Others call it a culinary miracle.
Whether you choose the 6.5-quart model or larger 8-quart, the Ninja Foodi easily allows you to air-fry, dehydrate, steam, slow cook, sear, sauté, bake, roast, and broil, using fresh and/or frozen ingredients. These options are ideal for home cooks with busy schedules and hungry mouths to feed. In addition, Ninja Foodi’s versatility means it’s welcome in many small kitchens struggling for space or appliance overload. And when it comes to cleaning, the Ninja Foodi is just as convenient. Nonstick cooking surfaces and dishwasher-safe parts and accessories make cleanup a breeze.
In the pages ahead, you will quickly become familiar with the Ninja Foodi. You’ll be introduced to the two types of cooking lids along with the various control and function buttons on the easy-to-use panel. You’ll discover the many accessories you can add to the Ninja Foodi while instructions on proper care, cleaning, and safety precautions when using the appliance will guide you along the way. Then there are the recipes. More than 75 of them.
The recipes are straightforward and, with a few exceptions, focus on the healthy side of eating. These wholesome dishes include relatively easy-to-find ingredients with minimal cooking steps. Whether you’re assembling a Denver omelet and blistering Brussels sprouts, or roasting chicken and baking zucchini bread, the Ninja Foodi’s quick and easy methods will have you serving up delicious meals for your friends and family in no time. So, what are you waiting for? Turn the pages ahead and begin your gastronomic journey into the magical world of the Ninja Foodi.
THE NINJA FOODI
GETTING FAMILIAR WITH THE NINJA FOODI
When you first unpack your Ninja Foodi box, you will discover the exciting Ninja Foodi appliance along with an assortment of cooking accessories.
Ninja Foodi with attached Crisping Lid
Pressure Lid
Removable Cooking Pot (must always be inserted when the Ninja Foodi is in use)
Cook and Crisp Basket (with detachable diffuser)
Reversible Rack (with Lower position for steaming and Higher position for broil)
Cook and Crisping Layered Insert
Many of the wonderful recipes that follow in the pages ahead will refer to the Ninja Foodi and the accessories above. Please familiarize yourself with each component before attempting the recipes.
LIDS
Why Two Ninja Foodi Cooking Lids?
There are two lids that come with the Ninja Foodi. They are the pressure lid and the crisping lid. The two-lid design allows you to pressure-cook and crisp in the same pot, which is what makes the Ninja Foodi so revolutionary.
Lid
Pressure Lid
The pressure lid is used to tenderize the food when pressure-cooking, steaming, slow cooking, and searing/sautéing. The recipes will indicate when to use this lid.
Note: When removing the pressure lid, always lift and tilt away from you while making sure no condensation drips into the cooker base.
There are also two types of pressure releases the recipes will refer to when using the pressure lid. They are natural pressure release and quick pressure release. The recipes will indicate what pressure release to use.
Natural Pressure Release
After pressure-cooking is complete, the steam inside the Ninja Foodi will naturally release from the appliance as it cools down. This can take up to twenty minutes. During this time, the appliance will automatically switch to KEEP WARM mode. When the natural pressure release is finished, the red float valve on the appliance will drop down.
Quick Pressure Release
Some recipes call for the quick pressure release. To release quickly, turn the pressure-release valve from the SEAL position to the VENT position, and the pressure inside the Ninja Foodi will be released immediately.
At any time during natural pressure release, you can switch to quick pressure release by simply turning the pressure-release valve