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    How to Overcome Limiting Beliefs in 3 Easy Steps
    How to Overcome Limiting Beliefs in 3 Easy Steps
    How to Overcome Limiting Beliefs in 3 Easy Steps
    Ebook20 pages12 minutes

    How to Overcome Limiting Beliefs in 3 Easy Steps

    By Janine Lattimore

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    About this ebook

    You can move forward into who you want to be and the life you want to live with ease and lightness. You can have fun with it, and this book will show you how.

    What we think, determines what we do, and shapes how our life is for us. To change our life, we need to change our thoughts.
    Easier said than done, right? How do we stop thinking or believing something? What about sub-conscious thoughts that operate without us even being aware of them? This book shows you five ways to help you to become increasingly aware of what you are thinking and then how to focus your thoughts effectively to create what you want in your life. These are the two main components in changing your thought patterns. In the third step you'll learn how you can playfully accelerate the process using your body to release and train your mind.

    LanguageEnglish
    PublisherJanine Lattimore
    Release dateOct 14, 2019
    How to Overcome Limiting Beliefs in 3 Easy Steps
    Author

    Janine Lattimore

    Janine Lattimore’s three greatest passions since she was very young have been writing, teaching and the health and development of mind, body and soul. She endeavours to live what she learns and teaches, and embraces life as an adventure of experience and expansion. Other things Janine loves to do is to dance, sing, walk in nature, watch tress and birds, listen to music, have fun with her kids, hula hoop and feel sexy in a great pair of heels. Over the course of her life Janine has worked as a teacher, youth worker, community development worker, cleaner, hula hoop fitness instructor, virtual assistant, Nia teacher and learning assistant. She is also mother to two children. Janine’s mission in life is to provide easy to follow, effective pathways for herself and others to decrease suffering and increase fulfilment through creating greater connection, love, and joy in their lives. You can access more of Janine’s work at selflovesuperpower.com

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      Book preview

      How to Overcome Limiting Beliefs in 3 Easy Steps - Janine Lattimore

      15

      How to Overcome Limiting Beliefs

      in 3 Easy Steps

      By Janine Lattimore

      First edition

      Distributed by Smashwords.com

      Copyright © 2019 Janine Lattimore

      All rights reserved.

      All contents copyright 2019 by Janine Lattimore. All rights reserved worldwide under the Berne Convention. No part of this document or the related files may be reproduced or transmitted in any form, by any means (electronic, photocopying, recording or otherwise) without the prior permission of the author. Please contact info@selflovesuperpower.com to inform us of any infringement to this copyright. Thank you.

      Contents

      Introduction

      Step 1: Awareness

      Step 2: Focus on What You Want

      Step 3. Move Your Body to Shift Energy

      About the Author

      Introduction

      What we think, determines what we do, and shapes how our life is for us. To change our life, we need to change our thoughts.

      Easier said than done, right? How do we stop thinking or believing something? What about sub-conscious thoughts that

      Enjoying the preview?
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