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Air Fryer Vegan Cookbook: 100 Delicious Vegan Air Fryer Recipes For Baking, Frying Grilling And Roasting Healthy Meals

Air Fryer Vegan Cookbook: 100 Delicious Vegan Air Fryer Recipes For Baking, Frying Grilling And Roasting Healthy Meals

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Air Fryer Vegan Cookbook: 100 Delicious Vegan Air Fryer Recipes For Baking, Frying Grilling And Roasting Healthy Meals

Lunghezza:
158 pagine
58 minuti
Pubblicato:
Oct 12, 2019
ISBN:
9788835303527
Formato:
Libro

Descrizione

The Air Fryer Vegan Cookbook presents 100 delicious vegan recipes for making the most of your air fryer. You now have a variety of quick-and-easy breakfasts, main dishes, sides, appetizers, snacks and dessert. Start cooking healthier meals with little or no oil.

The air fryer is an all-purpose cooking appliance that provides a convenient way of making healthy plant based food for your vegan lifestyle. Cooking any of your favorite foods - chips, fries or breaded things is now easier than before. Air frying is healthier mainly because it is done with minimal or no oil. The convenience of this appliance appeals to a lot of people. It is a faster and less messy way to fry or bake. 
The 100 recipes in the Air Fryer Vegan Cookbook contain new dishes with a promise of culinary adventure while the familiar dishes come with new and exciting flavor combinations. If you suck at cooking, the air fryer is the appliance for you because it makes it so much easier. Whether it's a quick breakfast to start the day or a midday snack to get you going, putting a meal together is no challenge with the air fryer. Just pick a recipe in this book, throw the ingredients into the fryer, switch it on and your meal is ready in minutes!
 
Pubblicato:
Oct 12, 2019
ISBN:
9788835303527
Formato:
Libro

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Anteprima del libro

Air Fryer Vegan Cookbook - Linda Dalton

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Ultimate Air Fryer Cookbook: 205 Amazing Air Fryer Recipes For Baking, Frying Grilling And Roasting Healthy Meals With Your Air Fryer

INTRODUCTION

The Air Fryer Vegan Cookbook is a collection of 100 recipes for quick-and-easy breakfasts, main dishes, sides, appetizers, snacks and dessert. The air fryer provides a convenient way of making healthy plant based food for your vegan lifestyle. It makes it easy to cook any of your favorite foods - chips, fries or breaded things. Air frying is healthier mainly because it is done with minimal or no oil. The convenience of this appliance appeals to a lot of people. It is a faster and less messy way to fry or bake.

Use the recipes in this cookbook to make the most of your air fryer. The 100 recipes contain new dishes with a promise of culinary adventure while the familiar dishes come with new and exciting flavor combinations. If you don’t like cooking, the air fryer is the appliance for you because it makes it so much easier. Whether it's a quick breakfast to start the day or a midday snack to get you going, putting a meal together is no challenge with the air fryer. Just pick a recipe in this book, throw the ingredients into the fryer, switch it on and your meal is ready in minutes.

Benefits Of Using The Air Fryer

- One of the greatest benefits is the ability to cook with little or no oil. If you want to minimize or eliminate oily foods from your diet, this is the appliance for you. Now you can have low fat versions of favorite foods.

- You can have healthy versions of the meals you love without compromising on taste.

- The air fryer is a multipurpose appliance that provides a variety of cooking options. It can be used to fry, grill, bake or roast ingredients.

- It can cook more than one dish at once thereby saving time.

- It has easily removable parts for easy cleaning.

What To Do With Your Air Fryer

Fry

Of course, frying (without oil) is one of the first things you should expect to be able to do with this appliance. Your fried foods will no longer be oily. They will be crisp, crunchy and delicious. Your foods will have 80 percent less fat than those cooked with traditional methods. Although frying in an air fryer is done basically without oil, foods that you add a little oil to before frying will get an extra layer of crispiness.

Bake

The versatility of the air fryer extends to baking. A baking pan is usually provided when you buy an air fryer. You can bake things like muffins, brownies, cupcakes and even bread!

Roast

With your air fryer, your favorite dinner of roasted vegetables can be ready in just a few minutes. It roasts faster than a conventional oven and the quality of roasted food is superb.

Grill

Grilling in the air fryer is very convenient. The design makes the hot air to flow around the inside so that the heat gets evenly to all sides of the food. This means you don't have to turn or flip continuously. You have healthier grilled food because excess fat that drips from the ingredients is quickly soaked up by the surface of the grill.

Foods To Cook In An Air Fryer

The air fryer is not only for making French fries. It can do much more. From perfectly roasted veggie dinners to deliciously spicy beans burgers or breakfast muffins, the air fryer can handle them all. Whatever you can cook for 40 minutes or less in an oven, on a stovetop, or in a deep fryer can be cooked in an air fryer. This appliance is suitable for any meal that has to be fried, baked, grilled or roasted.

It is however not designed for steaming vegetables or for frying ingredients that have to be fried with a batter.

The 100 recipes in the Air Fryer Vegan Cookbook provide you with more than enough variety of recipes for making the most of your air fryer.

Cooking Multiple Dishes Together

Another time saving benefit is the ability to cook multiple dishes at the same time in the air fryer. You can divide the different dishes using the separator in the basket or pan so that both foods can be cooked at the same time. Just choose foods or recipes that require the same temperature setting.

Make The Most Of Your Air Fryer

The air fryer is a great appliance whether you want to eat healthier foods or save time in the kitchen. The simple recipes in the Air Fryer Vegan Cookbook give you a lot of options of what to cook. Whether it's a bowl of onion rings or a plate of hot chips, you can have them all

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