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Dieta y Pérdida de Peso
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About this ebook
La fórmula para perder peso es simple: comer menos y hacer más ejercicio. Pero, en realidad no es tan simple, ¿verdad?
La pérdida de peso a largo plazo no es imposible, pero debes comprometerte. Tener un plan de pérdida de peso para su éxito es un buen comienzo.
La pérdida de peso es un resultado difícil de obtener independientemente del peso o del nivel de condición física. Hay muchas formas diferentes de perder peso, algunas menos saludables que otras, pero las que funcionan son las más complicadas de lograr.
Dentro de este libro electrónico obtendrá algunos consejos simples para perder peso.
Tópicos cubiertos:
* Algunos consejos simples para bajar de peso
* Alimentos que queman grasas
* ¿Soy flojo?
* ¿Todas las dietas funcionan?
* Un plan simple para bajar de peso
* Adoptar una dieta baja en carbohidratos
* Dietas de desintoxicación
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Author
David D. Kings
David D. Kings is an experienced chef and nutritionist; Kings has years of experience helping people learn to eat better, lose weight, become fit and live a healthier life.
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