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    Herbal Remedies
    Herbal Remedies
    Herbal Remedies
    Ebook91 pages1 hour

    Herbal Remedies

    By PHAYA BRANDS

    ()

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    About this ebook

    Right from creation, mankind was created in perfect health condition without any blemish, but in the course of time due to many factors man began to lose that perfect state to various diseases and sickness, but along with creation also was created fruits, vegetables and different herbs and roots that can be used for the remedy or even cure of such sickness and disease condition in man.

    But without the right knowledge and application of such knowledge on what type of fruit, vegetables and natural materials to use and the correct application of such man will continue to wallow in pains and uncomfortable living with many untimely death resulting due to pure ignorance.

    This publication therefore is a contribution to make our life stress-free from the above scenario. It is with pure conviction and time tested assurance that you are advised to apply these remedies and information to any relevant case as may be required.
      
    Vegetables are nature's vitamins which our body systems required on a regular basis to continue functioning at it maximum capacity. Change of diet create a corresponding action in our body. Our life style we live like food we eat and the type of liquid we consumed into our body will result in how our body functions. Vegetables and fruits have abundance of enzyme.   

    Foods we eat are of two categories. We have alkaline-based foods and acidic based food. When we eat raw fruits and raw vegetables, they leave an alkaline normal range, while when we eat animal products; we are left with an acid residue which is dangerous to the body. The body is designed to run well in an alkaline free environment, for a healthy life. 
        
    Built right inside each of us is a self-healing mechanism called the Immune System, the major problem is that we violate the natural laws and don't consume the right foods designed for a healthy life.

    MOTHERHOOD
    The journey of motherhood is complicated in nature from pregnancy induced hypertension, placental abruption and intra uterine growth retardation, undue labor and bed rest premature babies, still birth etc. Especially when there seem to be no known cause or cure to any of these common complications. But is that really the truth? 
     

    LanguageEnglish
    PublisherPHAYA BRANDS
    Release dateSep 16, 2018
    ISBN9781393293439
    Herbal Remedies
    Author

    PHAYA BRANDS

    My name is Phaya Brand Ochelebe I am an online to press freelance writer, poet, singer and speaker from Toronto, Ontario, Canada. I studied social sciences at York University, while I designed layout and edited for Rocking Theatre Magazine. I also spoke in several workshops and seminars locally and overseas. I currently teach students online across the world on writing mindnetic affirmations poetry songs. I am an active member of the writing site draft2digital.com. I love great tasting food when I travel to new places. As an avid health coach and herbal nutritionist, I am actively publishing Herbal Remedies reviews and cutting-edge articles about natural herbal nutritional treatment online and various city venues.

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      Book preview

      Herbal Remedies - PHAYA BRANDS

      Herbal Remedies

      PHAYA BRANDS

      Published by PHAYA BRANDS, 2018.

      While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

      HERBAL REMEDIES

      First edition. September 16, 2018.

      Copyright © 2018 PHAYA BRANDS.

      ISBN: 978-1393293439

      Written by PHAYA BRANDS.

      Also by PHAYA BRANDS

      5

      I am Prayers & Meditations

      First Series

      Envision You Self

      Success Confession

      Phaya Brands Shoes

      Lion Heart

      Standalone

      Herbal Remedies

      Market Masters

      Spoken Poetry

      Time Controllers

      Leaders Academy

      Power You

      God"s Eye

      Think Louder

      Table of Contents

      Title Page

      Copyright Page

      Also By PHAYA BRANDS

      Dedication

      Herbal Remedies

      Sign up for PHAYA BRANDS's Mailing List

      Further Reading: Leaders Academy

      About the Author

      About the Publisher

      Thank you mother Nature!

      Earth, Water, Wind and Fire 

      Phaya Brands Ochelebe

      Historically, mankind was created in perfect health condition during creation without any blemish but in the course of time due to many factors human began to loose that perfect state to various diseases and sicknesses.  Along with creation were also available created fruits, vegetables, and different herbs and roots that can be used for the remedy or even cure of sickness and disease condition in human.

      However, without the right knowledge and application of such knowledge succinctly on what type of fruits, vegetables, roots and natural substance to use and the correct application of such, human will continue to wallow in pains and uncomfortable living condition would be experienced, with many untimely death resulting due to pure ignorance of natural remedies around us.

      This publication therefore is a contribution to make our life stress-free from the above scenario. It is with pure conviction and time tested assurance that you are advised to apply these remedies and information to any relevant  health challenges that any one may be experiencing.

      Vegetables are nature’s vitamins which our body systems required on a regular basis to continue functioning at it maximum capacity. Change of diet creates a corresponding action in our body. The life style we live, for example the type of food we eat and the kind of liquid we consumed into our body will result in how our endocrine functions. It is common knowledge that vegetables and fruits have abundance of enzymes.  

      The foods we eat are of two categories. We have alkaline - based food and acidic based food. When we eat raw fruits and raw vegetables, they leave an alkaline normal range in our body system, while when we eat animal products; we are infusing our body and organs with an acid residue which is dangerous to the body. The body is designed to run well in an alkaline free environment. For a healthy life, it is advisable to consume more fruits and vegetables.

      Each and every human alive today has inside each of us a self - healing mechanism called the Immune System, the major problem our body system faces is when we violate the natural laws of consuming harmful substance  that rather degenerate our health instead of providing the immune system what is required to perform self repairs of our weak organs.

      MOTHERHOOD AND NATURE.

      The journey of motherhood is complicated in nature from pregnancy induced hypertension, placental abruption, intra uterine growth retardation, undue labor, and premature still birth etc. Especially when there seem to be no known cause or cure to any of the above common complications. But is that really the truth?

      Medical research has shown that there are several ways that above mentioned challenges can be avoided.

      expectant mothers are advised to eat a balanced diet of proper nutrition during pregnancy which will give babies needed nutrients for growth from nerves, muscles, bones, brain and blood stream. Babies in the mother’s womb are fed by placenta circulation which gets nutrients from the mother’s blood stream through what she eats.

      HERE ARE SEVEN TYPES OF NUTRITIOUS FOODS FOR GOOD HEALTH AND BALANCE DIETING.

      1. FRUITS AND VEGETABLES: Eat a lot of fresh fruits and vegetables during your pregnancy, make out time to prepare homemade blended juice instead of buying ready-made up ones from groceries shop or supermarket.

      2. WATER: At least 7 glasses of water or more should be consumed daily to help your body fight infection and metabolize other nutrients in your body for optimal health.

      3. EAT WHOLE GRAINS: Like brown rice, whole wheat flour which contains 1/3 more nutrients than their processed or enriched counterparts.

      4. THE USE OF SODIUM SALT' During pregnancy it will reduce excessive swelling or increased blood pressure. Lack of sodium will actually worsen these symptoms. 

      Your taste buds are uniquely designed to tell how much sodium you need. Our body is naturally able to regulate how much sodium stays and how much is discharged out of the body system.

      5. MILK AND EGG: regular consumption of 3 glass of milk and 3 eggs daily is the recommended nutitrition that should form the basis of your pregnancy requirement of 50% protein needed for baby in the womb. Essential nutrients for growth are vegetable, various nuts, and soya beans consumption should also help to enrich your blood with protein.

      6. PROTEIN: Pregnant women are advised to eat 80-100g of high quality protein every day. Protein forms the foundation of every cell of baby's body. These can be lean meat or vegetarian combinations.

      7. CALORIES: Take in at least 2,300 calories every day, to prevent your body from burning the protein you eat for energy. Use real butter on your bread-it's a natural and concentrated source of fat your body can use.

      EXERCISES AND FOOD THAT WILL HELP YOUR KID GROW TALLER.

      Are you disturbed that your child is shorter when compared to other children with similar age? There are many myths related to height that floats around. Some parents believe that because they are short their children will be short. That is

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