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Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype

Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype

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Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype

Lunghezza:
27 pagine
7 minuti
Editore:
Pubblicato:
Sep 23, 2019
ISBN:
9781393538417
Formato:
Libro

Descrizione

Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype, is a comprehensive guide and set of meal plans for those wanting to lose weight based on their body type.

A must read for any ectomorph, endomorph or mesomorph concerned about what foods they should be eating, how they can cook healthy, quick body type diet recipes for breakfast, lunch, dinner and still lose weight following the included 7-day example body type specific diet meal plans for all 3 somatotypes.

Inside this in-depth body type diet guide you will discover:

What is the Body Type Diet?
What is a Somatotype?
How do You Find Your Somatotype?
What Foods Should Certain Body Types Eat?
What are Your Body Type Macros?
What Nutrient Rich Foods You Should be Eating.
How You can Lose Weight Based on Your Somatotype.
7-Day Meal Plans for All 3 Somatotypes.
And so Much More...

Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype, really is a must have to help you understand the what, why and how of the incredible science backed body type diet and to help you control body weight following this amazing scientifically backed diet tailored to those individuals wanting to lose 1-2 pounds of excess body weight a week, healthily and easily no matter what your body type is.

Editore:
Pubblicato:
Sep 23, 2019
ISBN:
9781393538417
Formato:
Libro

Informazioni sull'autore


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Body Type Diets for Beginners - Dr. W. Ness

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Copyright © 2019 by Tiny Shoe Media

All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher.

Disclaimer: This book is not for use by or sale to persons under the age of 18. The efficacy of any information contained inside the book has not been confirmed by FDA-approved research. Any information contained inside the book is not intended to diagnose, treat, cure or prevent any disease. All information presented in the book is not meant as a substitute for or an alternative to information from licensed professionals. Please consult a licensed professional before putting any of the information contained inside the book to use. Individual results may vary.

For additional legal statements and disclaimers and / or to

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