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    60 Days Fat Burning Diet Cookbook
    Unavailable
    60 Days Fat Burning Diet Cookbook
    Unavailable
    60 Days Fat Burning Diet Cookbook
    Ebook124 pages1 hour

    60 Days Fat Burning Diet Cookbook

    By Rachael Harriot

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Effective weight loss isn't all about spending an inordinate amount of time at the gym or starving yourself. Any qualified dietitian or fitness expert would tell you that weight loss is a function of nutrition and workout in the ratio 80%:20%

    Effective weight loss is dependent on your diet, what you eat, and no, there's no need getting yourself worked up over all the many restrictive and crazy diets out there - stay away from carbs, avoid fats, oh! Proteins aren't good for your health, exclude red meats from your diet..... All of that is bull-crap really and sounds like being in nutritional prison.

    For how long can you do this really?

    Weight loss isn't a complex stuff, but the bad news is that most healthcare professionals won't tell you this because they want you to keep buying their weight loss teas, gadgets, and pills. Of course they can only make more money when you keep buying so why should they bother telling you the truth?

    In the 60 Days Fat Burning Diet Cookbook, you'll learn:

    1. What thermogenic enhancers are?

    2. How your body is converted into a fat-burning furnace by thermogenic enhancers.

    3. Healthy thermogenic enhancers and how you can make them a part of your daily diet.

    4. A 60-day Weight Loss Meal Plan

    5. 80+ fat-burning recipes

    So, flip to the next page and let's begin your weight loss journey.

    LanguageEnglish
    PublisherIFIOKOBONG ENE
    Release dateSep 10, 2019
    ISBN9781393396963
    Unavailable
    60 Days Fat Burning Diet Cookbook
    Author

    Rachael Harriot

    Rachael Harriot is a seasoned nutritionist and an expert in the use of ethnobotanicals. She is passionate about food matters and nutrition and the impact it has on human health.

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