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Keto Drinks: Tasty Ketogenic Cocktails, Warm Drinks and Lemonades for Weight Loss - The Collection of Low-Carb Recipes That Will Keep You In Ketosis: Keto Diet, #1
By Emma Green
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About this ebook
Keto Drinks – Perfect Collection of Low-Card Recipes That Will Keep You In Ketosis
Lots of drinks have carbs you've never thought about. This guide with keto-approved liquids will keep you on track.
Whether your taste runs toward margaritas, lemonades or tasty sangrias, this collection of low carb drinks has something for everyone!
The book offers:
- A collection of 55 beverages - non-alcoholic cocktails, lemonades, warm drinks, and alcoholic cocktails allowed on a low-carb diet
- Spices in Mixed Drinks - spices can enhance any drink and give you an unforgettable taste. Inside you'll find helpful tips on how to mix spices to get the most out of them
- Everyday Drinks - simplified list of the many keto-friendly drink options you can choose from
- Alcohol Cheat List - on a keto diet, you can still enjoy a delicious alcoholic drink or two on special occasions. Even though many alcoholic drinks contain a lot of sugar, there are still some really good options with little carbs
With keto-friendly recipes like these, you can be sure that you are totally on your diet:
- Avocado & Berry Cocktail
- Rosemary Lemonade
- Raspberry Lemonade
- Cilantro Tea
- Chicory Coffee
- Sangria and other
Grab this book and don't forget - keeping well hydrated is essential to feel your best.
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Book preview
Keto Drinks - Emma Green
KETO DRINKS
––––––––
Tasty Ketogenic Cocktails, Warm Drinks and Lemonades for Weight Loss
––––––––
The Collection of Low-Carb Recipes That Will Keep You In Ketosis
––––––––
Emma Green
Copyright © 2019 by Emma Green.
All rights reserved.
No part of this book may be reproduced in any form or by any electronic or mechanical means, except in the case of a brief quotation embodied in articles or reviews, without written permission from its publisher.
Disclaimer
The recipes and information in this book are provided for educational purposes only. Please always consult a licensed professional before making changes to your lifestyle or diet. The author and publisher shall have neither liability nor responsibility to anyone with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained in this book. All trademarks and brands within this book are for clarifying purposes only and are owned by the owners themselves, not affiliated with this document.
Images from shutterstock.com
CONTENTS
INTRODUCTION
What is Keto?
Vegetables & Fruits on Keto
Spices in Mixed Drinks
Everyday Drinks
Alcohol Cheat List
Serving Sizes of Glassware
Cocktails
Turmeric Cocktail
Sorrel Cocktail
Sorrel & Apple Cocktail
Walnut milkshake
Avocado & Berry Cocktail
Parsley Cocktail
Melon Fresh Minting Cocktail
Cranberry Cocktail
Multi vegetables Cocktail
Ginger Cocktail
Rhubarb Cocktail
Cacao Cherry Shake
Cold Chocolate
Harsh Tomato
Lemonades
Classical Lemonade
Basil & Mint Lemonade
Cucumber Lemonade
Lettuce leaves Lemonade
Green Tea Lemonade
Lavender Lemonade
Pear Lemonade with Sage
Green Lemonade
Basil Lemonade
Rosemary Lemonade
Mint Lemonade
Ginger Lemonade
Raspberry Lemonade
Warm Drinks
Rosehip Drink
Cranberry Non-alcoholic Gluhwein
Masala Tea
Hot Chocolate
Chicory Coffee
Cilantro Tea
Schizandra Berry Tea
M & M Tea
Chamomile & Co Tea
Citrus Tea
Sea-buckthorn Tea
Apple Peel Tea
Alcoholic Drinks
Eggnog
Ginger Vodka
Berry Champagne
Tea & Champagne Cocktail
Blue Lagoon
Sangria
Vodka Mojito
Chili Mojito
Dark 'N' Stormy
Vanilla Old Fashioned
Tom Collins
Red Dog
Wasabi Margarita
Black Russian
White
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