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    Positive Thinking: How to Stop Negative Thoughts, Develop a Positive Mindset, and Be Happy
    Positive Thinking: How to Stop Negative Thoughts, Develop a Positive Mindset, and Be Happy
    Positive Thinking: How to Stop Negative Thoughts, Develop a Positive Mindset, and Be Happy
    Ebook71 pages44 minutes

    Positive Thinking: How to Stop Negative Thoughts, Develop a Positive Mindset, and Be Happy

    By Julia Chandler

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    About this ebook

    Negative thoughts have an easy time reaching people in this busy day and age. Whether you lose your job, or experience a change in your marital status, experiencing negative thoughts is common. However, for some people, negative thinking gets in the way of living a healthy and productive life.

    Being positive is directly connected to how you think. Positive thinking impacts your job, your health, your relationships, and your life in every way. It affects how you see things. When you are cheerful, pleased, and feel appreciated, you see added possibilities for your life.

    This book will help you understand the power of positive thinking, and will show you how you can overcome negative thoughts and begin to live a happier life. By reading this book, you'll learn:

    • how negative thinking can ruin your life;

    • the benefits of positive thinking;

    • how you can use the Law of Attraction to keep good things coming in your life; and

    • how to deal with your past and believe in yourself.

    You will also discover:

    • how to turn your thoughts from negative to positive in just a few steps;

    • constructive ways to handle criticism;

    • useful tips for how to make positivity a part of your day to day life; and

    • how mindfulness leads to happiness.

    Download Positive Thinking now!

    LanguageEnglish
    PublisherJulia Chandler
    Release dateAug 25, 2019
    ISBN9781393396611
    Positive Thinking: How to Stop Negative Thoughts, Develop a Positive Mindset, and Be Happy
    Author

    Julia Chandler

    Julia Chandler is a health coach and avid reader. She hopes that her books will help you overcome your day-to-day challenges and achieve optimal health, peace, and happiness.

    Read more from Julia Chandler

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      Book preview

      Positive Thinking - Julia Chandler

      Positive Thinking

      How to Stop Negative Thoughts, Develop a Positive Mindset, and Be Happy

      Julia Chandler

      © Text Copyright 2019 by Julia Chandler - All rights reserved.

      This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

      From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

      In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

      The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

      Respective authors own all copyrights not held by the publisher.

      The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

      The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are owned by the owners themselves, not affiliated with this document.

      Table of Contents

      Introduction

      CHAPTER ONE

      How Negative Thinking Can Ruin Your Life

      Where Do Negative Thoughts Come From?

      Harmful Effects of Negative Thinking

      CHAPTER TWO

      The Benefits of Positive Thinking

      Positive Attracts Positive

      Better Relationships

      Stress Reduction

      Better Health

      See More Opportunities

      CHAPTER THREE

      The Law of Attraction and Positive Energy

      CHAPTER FOUR

      How to Overcome Negative Thoughts and Embrace Positive Thinking

      Dealing with Your Past

      Believing in Yourself

      Assess Your Current Thinking

      Challenge Negative Thoughts

      Try Out Meditation

      Embrace Positive Thinking

      CHAPTER FIVE

      Handling Criticism

      Types of Criticism

      How Do You React to Criticism?

      Dealing with Constructive Criticism

      Dealing with Destructive Criticism

      Additional Tips for Handling Criticism

      CHAPTER SIX

      Making Positivity a Part of Your Daily Life

      Tip #1: Smile

      Tip #2: How Can This Day be Amazing?

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