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    Basic Parkour: Survival Fitness, #10
    Basic Parkour: Survival Fitness, #10
    Basic Parkour: Survival Fitness, #10
    Ebook44 pages8 minutes

    Basic Parkour: Survival Fitness, #10

    By Sam Fury

    5/5

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    Read preview

    About this ebook

    For the upgraded version of this training manual please search for: Essential Parkour Training by Sam Fury.

     

    Teach Yourself Basic Parkour!

     

    Parkour is not as hard as it looks.

     

    All you need to do is learn a few beginner parkour exercises and practice.

     

    Sam Fury's Basic Parkour will teach you all the basics you need to learn parkour.

     

    Discover how to teach yourself basic parkour, because it is a fun way to keep fit while learning lifesaving skills.

     

    Get it now.

     

    Parkour Made Easy

    • Learn the core skills needed for parkour training
    • Easy to follow step by step instructions that anyone can follow
    • No prior experience of parkour needed
    • Simple and clear pictures so you can see exactly how to do these basic parkour techniques

     

    Basic Parkour Lessons Include

    • How to gain superior balance
    • How to land with minimal impact on your body
    • Correct rolling techniques
    • Pinpoint jumping precision
    • The best ways get up, over, and between walls
    • Fundamental parkour techniques such as vaults, cat passes, and underbars

     

    ... and more!

     

    Limited Time Only...
    Get your copy of Basic Parkour today and you will also receive:

    • Free SF Nonfiction Books new releases
    • Exclusive discount offers
    • Downloadable sample chapters
    • Bonus content

     

    … and more!

     

    Start teaching yourself parkour today, because this no-nonsense training manual has all the moves you need.

     

    Get it now.

    LanguageEnglish
    PublisherSF Nonfiction Books
    Release dateAug 24, 2019
    ISBN9781393780960
    Basic Parkour: Survival Fitness, #10

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    • 5/5
      Es un libro muy bueno y facil de aprender de parkour

    Book preview

    Basic Parkour - Sam Fury

    Basic Parkour

    Basic Parkour

    Parkour Training For Beginners

    Sam Fury

    Illustrated by

    Shumona Mallick

    SF Nonfiction Books

    Copyright SF Nonfiction Books © 2014

    www.SFNonfictionBooks.com

    All Rights Reserved

    No part of this document may be reproduced without written consent from the author.

    Warnings and Disclaimers

    The information in this publication is made public for reference only.

    Neither the author, publisher, nor anyone else involved in the production of this publication is responsible for how the reader uses the information or the result of his/her actions.

    Contents

    Introduction

    How to Gain Superior Balance

    The Safest Way to Land

    Rolling

    Jumping with Maximum Precision

    Jumping to a Wall

    The Fastest Way to Climb Walls

    Running

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