Rating: 4 out of 5 stars
4/5
Ebook32 pages31 minutes
Hello, Sun!: A Yoga Sun Salutation to Start Your Day
Rating: 5 out of 5 stars
5/5
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About this ebook
An illustrated picture book for children that guides them through a morning sun salutation yoga flow
The latest from the illustrator of the beloved Good Night Yoga and Good Morning Yoga series, Hello, Sun! gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of a new day.
Sarah Jane Hinder’s bright color palette and playful illustrations are filled with nature imagery and fun details for children to find. Beginning and ending with Mountain Pose, children follow along with ten classic postures as they learn to breathe, stretch, and greet the day.
For parents, grandparents, teachers, and childcare providers, Hello, Sun! is a heartwarming way to introduce children to the wonders of yoga and help set them up for a happy, mindful day.
The book includes a complete illustrated flow of poses, as well as a brief history of sun salutations and a special sunshine meditation.
The latest from the illustrator of the beloved Good Night Yoga and Good Morning Yoga series, Hello, Sun! gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of a new day.
Sarah Jane Hinder’s bright color palette and playful illustrations are filled with nature imagery and fun details for children to find. Beginning and ending with Mountain Pose, children follow along with ten classic postures as they learn to breathe, stretch, and greet the day.
For parents, grandparents, teachers, and childcare providers, Hello, Sun! is a heartwarming way to introduce children to the wonders of yoga and help set them up for a happy, mindful day.
The book includes a complete illustrated flow of poses, as well as a brief history of sun salutations and a special sunshine meditation.
Author
Sarah Jane Hinder
Sarah Jane Hinder is a yoga and mindfulness teacher and the illustrator of several bestselling children’s picture books, including Good Night Yoga and Good Morning Yoga. She is also the author and illustrator of Hello, Sun! and the bestselling yoga board book series that includes Yoga Bug, Yoga Bear, Yoga Whale, and Yoga Bunny. Sarah lives in Manchester, England. For more information, visit sarahjanehinder.com.
Read more from Sarah Jane Hinder
Good Night Yoga: A Pose-by-Pose Bedtime Story Good Morning Yoga: A Pose-by-Pose Wake Up Story Rating: 5 out of 5 stars5/5Hello, Moon!: A Yoga Moon Salutation for Bedtime Rating: 5 out of 5 stars5/5Yoga Friends: A Pose-by-Pose Partner Adventure for Kids Rating: 5 out of 5 stars5/5Breathe with Me: Using Breath to Feel Strong, Calm, and Happy Rating: 5 out of 5 stars5/5
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Hello, Sun! - Sarah Jane Hinder
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