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332 - Mindful Filtering: How To Identify And Weed Out Destructive Junk

332 - Mindful Filtering: How To Identify And Weed Out Destructive Junk

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With


332 - Mindful Filtering: How To Identify And Weed Out Destructive Junk

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

ratings:
Length:
2 minutes
Released:
Sep 20, 2016
Format:
Podcast episode

Description

Someone asked Socrates, “Do you know what people are saying about you?" Socrates stopped that person and asked him to use three filters. I think they are still applicable today as they were over 2,000 years ago...
Released:
Sep 20, 2016
Format:
Podcast episode

Titles in the series (100)

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.