35 min listen
EP5: Building Your Emotional Intelligence
ratings:
Length:
34 minutes
Released:
Oct 4, 2017
Format:
Podcast episode
Description
Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life. In this episode: Learn what people who score high in trait emotional intelligence do differently Learn how to further develop your own emotional intelligence Find out how one executive coach puts positive psychology into practice with her clients
Released:
Oct 4, 2017
Format:
Podcast episode
Titles in the series (96)
EP4: Building Heart Rate Variability: Learn more about the positive affect of heart rate variability, how to build heart rate variability and hear from Jillian who is taking a positive psychology approach to coping with trauma. by The Flourishing Center