7 min listen
Healing the Broken Child
FromMindful Recovery
ratings:
Length:
25 minutes
Released:
Sep 17, 2016
Format:
Podcast episode
Description
This week we dig into those childhood places where we are broken. The ones we have been trying to numb. In this mindfulness exercise we try and show that child the compassion it has always needed in an effort to reconnect with our own healing sense of worthiness. In this way we can begin moving into healthy connection.
Released:
Sep 17, 2016
Format:
Podcast episode
Titles in the series (37)
Welcome to Mindful Recovery: Mindfulness Practice for Trauma and Addiction Recovery by Mindful Recovery