18 min listen
Self Compassion: Caring for the Child Within
FromMindful Recovery
ratings:
Length:
23 minutes
Released:
Jul 18, 2016
Format:
Podcast episode
Description
Compassion is something we all strive for and often the last thing we show ourselves. Often this is because we were shown so little. It is a learned skill. This week we begin learning how to see ourselves through compassionate eyes and begin caring for ourselves the way we would a beloved child.
Released:
Jul 18, 2016
Format:
Podcast episode
Titles in the series (37)
Mindful Recovery Episode 3: Mindful Pain Management by Mindful Recovery