28 min listen
Developing Self Worth
FromMindful Recovery
ratings:
Length:
30 minutes
Released:
Jan 1, 2017
Format:
Podcast episode
Description
Often trauma results in the loss of self esteem and even the failure of a sense of self worth to develop. In this episode we look at how important these are to setting healthy boundaries and living healthy fulfilled lives. Your worth is inherent. It has been there from the day you were born and is not dependent on external validation. It's time to start believing in it!
Released:
Jan 1, 2017
Format:
Podcast episode
Titles in the series (37)
Adolescents and Addiction: Mindful Recovery Ep 6 by Mindful Recovery