22 min listen
047 Hilde Larsen: Gratitude Will Put You In A Sense Of Awareness Every Second
FromMindfulness Mode
ratings:
Length:
33 minutes
Released:
Jan 24, 2016
Format:
Podcast episode
Description
Hilde Larsen is a Detoxification Specialist, speaker and Certified Health Coach. Eight years ago she was diagnosed with severe rheumatoid arthritis and lyme disease. Her road to recovery has includeda healthier lifestyle and raw foods, and now Hilde is thriving, living a vibrant life of passion, devoted to sharing her success story to the world.Contact InfoWebsite: www.InspiredByHilde.comMost Influential PersonEckhart TolleEffect on EmotionsIt has led me to acknowledge them, accept them and work through a lot of them. And to make them a part of my aware life.Thoughts on BreathingI had to learn to breathe again. I was breathing so shallowly, I wasn't even aware of it. Breathing Pranayama has been a great practice for me and I've done rebirthing. I love breathing, and breathing is connecting, connecting with God. We are breath, without it, we're not here.Suggested ResourcesBook: A New Earth: Awakening to Your Life's Purpose by Eckhart TolleApp: NoneAdvice for Newbie
Find a good meditation practice. Just sit still. Close your eyes and sit still and see if you can get your mind to shut up. It's hard, but that's what I would say. Meditation, definitely.
Find a good meditation practice. Just sit still. Close your eyes and sit still and see if you can get your mind to shut up. It's hard, but that's what I would say. Meditation, definitely.
Released:
Jan 24, 2016
Format:
Podcast episode
Titles in the series (100)
007 Debbie Cundy Owen: Skilled Life Coach Resolves Family Conflicts and Stress: Debbie Cundy Owen is an experienced parenting expert, life coach and speaker. She is nationally recognized for her work with children and adults to reduce stress and help resolve conflicts. She has spent two decades learning what makes people tick, espe... by Mindfulness Mode