30 min listen
43 | Setting Goals for a New Year
FromADHD reWired
ratings:
Length:
36 minutes
Released:
Dec 22, 2014
Format:
Podcast episode
Description
Have the best year yet in 2015. Host Eric Tivers breaks down the seven things you can do to make 2015 your best year yet. Though setting and managing one's goals, reflection on what worked and didn't work over the past year, and accountability, Eric provides an excellent framework for moving one's life forward in 2015. Eric covers topics including understanding priorities, perfuming a "brain dump" and mind mapping, building an action plan, laying out a S.M.A.R.T.E.R. plan, and more.
Go to erictivers.com/43 for the full show notes and links mentioned in this episode.
If you're interested in being a part of the next ADHD reWired Accountability Group, please visit erictivers.com/coachingewwired
For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired
Visit chadd.org for information on improving the lives of people affected by ADHD.
Go to erictivers.com/43 for the full show notes and links mentioned in this episode.
If you're interested in being a part of the next ADHD reWired Accountability Group, please visit erictivers.com/coachingewwired
For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired
Visit chadd.org for information on improving the lives of people affected by ADHD.
Released:
Dec 22, 2014
Format:
Podcast episode
Titles in the series (100)
11 Negative Thoughts on Trial Part 2 - Emotions: CBT for ADHD by ADHD reWired