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43 | Setting Goals for a New Year

43 | Setting Goals for a New Year

FromADHD reWired


43 | Setting Goals for a New Year

FromADHD reWired

ratings:
Length:
36 minutes
Released:
Dec 22, 2014
Format:
Podcast episode

Description

Have the best year yet in 2015. Host Eric Tivers breaks down the seven things you can do to make 2015 your best year yet. Though setting and managing one's goals, reflection on what worked and didn't work over the past year, and accountability, Eric provides an excellent framework for moving one's life forward in 2015. Eric covers topics including understanding priorities, perfuming a "brain dump" and mind mapping, building an action plan, laying out a S.M.A.R.T.E.R. plan, and more.
Go to erictivers.com/43 for the full show notes and links mentioned in this episode.
If you're interested in being a part of the next ADHD reWired Accountability Group, please visit erictivers.com/coachingewwired
For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired
Visit chadd.org for information on improving the lives of people affected by ADHD.
Released:
Dec 22, 2014
Format:
Podcast episode

Titles in the series (100)

ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. The host, Eric Tivers, LCSW, is a psychotherapist and coach in private practice. Eric Tivers has the unique perspective of being both a clinician who specializes in ADHD and an adult who has ADHD. Eric talks openly about his own ADHD. If you're looking to feel less alone, hit subscribe for a weekly dose of "me too."