33 min listen
041 - Strong Mindfulness with Ryan Niemiec - The Positive Psychology Podcast
041 - Strong Mindfulness with Ryan Niemiec - The Positive Psychology Podcast
ratings:
Length:
31 minutes
Released:
Jun 7, 2015
Format:
Podcast episode
Description
Ryan Niemiec returns to discuss what mindfulness is, what the benefits are and how we can personalize the practice by tapping into our strengths.
For more episodes check out http://strengthsphoenix.com/listen
For more episodes check out http://strengthsphoenix.com/listen
Released:
Jun 7, 2015
Format:
Podcast episode
Titles in the series (100)
002 - Strengths - The Positive Psychology Podcast: Bringing the Science of the Good Life to your Earbuds by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy