Myisha discusses erotic fitness with fellow sex coach, Sarah Martin. Erotic fitness combines sex and sensuality with working out. Sarah reveals how she got into erotic fitness, which for her includes orgasmic running, play fighting and pole fitness, and how fitness has a symbiotic relationship with sexual function. Listen and learn how you can change your response to working out from a "hell no!" to a "fuck yeah!". For more information visit Sarah's website at goodsexlifestyle.com.