TU47: Attachment Insecurity and Secure Parenting with Guest Tina Payne-Bryson

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TU47: Attachment Insecurity and Secure Parenting with Guest Tina Payne-Bryson

FromTherapist Uncensored Podcast

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Length:

46 minutes

Released:

Oct 30, 2017

Format:

Podcast episode

Description

Those of us who haven't had it easy growing up aren't doomed to repeat our challenges with our own children. Learning about secure parenting can make us paranoid, but no worries -- there is a lot of leeway to get things generally right. Learn about the 4 S's of healthy relating in this podcast.

Released:

Oct 30, 2017

Format:

Podcast episode

Titles in the series (100)

Use the science of the mind and relationships to update your understanding of yourself and those you love – candid conversations with 2 Austin therapists and their guest experts.

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TU01: Communication 101: Decoding Couples Communication: Learn why communicating your feelings doesn't lead to your partner changing and why your belief that it should creates havoc. by Therapist Uncensored Podcast
33 min listen
TU03: Different Sex Drives: Are We Screwed?: Most couples don't match up perfectly when it comes to their sexual desires. What happens next? Understanding sexuality, emotions and sexual desire in long-term relationships can help keep the fires burning and help keep conflict, or drift, at bay. by Therapist Uncensored Podcast
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TU21: Reduce Drama in Your Life – Unpack The Victim Perpetrator Rescuer In Us All: Victim Perpetrator Rescuer? Rigid, self-defeating or even self-satisfying roles can limit our happiness in life at times. Learn more about theses three roles we all carry inside us and how we can transform them to make us stronger and happier. by Therapist Uncensored Podcast
22 min listen
TU31: Attachment on a Spectrum: Navigating Adult Insecurity and Security: Updated research on insecure adult attachment tells us these categories are more fluid than fixed. Begin to really get this down so we can build towards earned security. by Therapist Uncensored Podcast
40 min listen
TU10: The 7 Circuits of Emotion: What Animals Can Teach Us about Human Relating: Get your squeak on! The rat tickler's research on human emotions. by Therapist Uncensored Podcast
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TU35: Sexuality From A Neurobiological Perspective: Sexologist expert Alexandra Katehakis discusses everything from sex ed to porn. Learn how to build vitality in your sex life! by Therapist Uncensored Podcast
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TU13: Our Powerful Fascination With Narcissism In The Era Of Trump: In-depth discussion on narcissism in our current political climate with Dr Leonard Cruz and Dr Steven Buser by Therapist Uncensored Podcast
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TU02: Brain Science 101: How Understanding Your Brain Can Improve Your Relationship: Learn how to outsmart your brain and steer towards security. We will unpack the three specific brain structures that affect our sense of well-being and our relationships. by Therapist Uncensored Podcast
28 min listen
TU07: What is Group Therapy and 5 Reasons You Should Try It: One of the most terrifying treatment modalities explained. by Therapist Uncensored Podcast
19 min listen
TU15: Decoding The Science Of Interpersonal Neurobiology: Explained in plain speak. Unpack the complicated science behind the brain the mind and secure relating. by Therapist Uncensored Podcast
33 min listen
TU04: A Simple Technique to Reduce Stress and Worry: Mindful Awareness Practice in Action: This is a very short episode that demonstrates a simple but very powerful technique that improves neural integration and reduces stress by Therapist Uncensored Podcast
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55 min listen
TU08: Understanding Emotional Triggers: Why Your Buttons Get Pushed and What To Do About It: Therapists explain the neuroscience behind emotional over-reactivity. by Therapist Uncensored Podcast
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TU19: Increase Your Cool By Managing Your Ventral Vagal System: Tips and tricks to manipulate your nervous system by increasing perceived safety and disarming the sense of threat- the Polyvagal Theory revisited. by Therapist Uncensored Podcast
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TU17: The Biology of Motivation and Habits: Why We Drop the Ball: Why do we struggle to break and form habits? The neuroscience behind our fight to form and break habits. by Therapist Uncensored Podcast
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TU18: Polyvagal Theory: Understanding Irrational Threat Responses in Relationships: How fostering social engagement enhances health and wellbeing by Therapist Uncensored Podcast
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TU14: How To Handle Post Election Tensions: Tips For The Holidays And Beyond: The surprising election results ave created deep passions which threaten to upend families, divide neighbors and strain work relationships. Understand powerful political passions and how to navigate them. by Therapist Uncensored Podcast
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TU09: Minding Your Relationship: Three Mindfulness Exercises to Practice With Your Partner: Learn specific tips on engaging with your partner that can immediately increase relationship satisfaction for both of you. by Therapist Uncensored Podcast
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TU05: How Attachment Impacts Adult Relationships: Attachment 101 Part 1: It’s been a long time since I was a kid so how could it possibly matter how I was raised? by Therapist Uncensored Podcast
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TU29: Understanding Adolescent Self-Consciousness From A Brain-Wise Perspective: Remember your extreme adolescent self-consciousness? Today’s episode will bring us all up to speed on what’s going on in the teenage noggin and give us ideas about how to handle it. by Therapist Uncensored Podcast
29 min listen
TU11: Gain Influence and Balance Power in Important Relationships: Understanding the difference between feeling controlled and being infuenced. How to not be a doormat or a bully in important connections. by Therapist Uncensored Podcast
30 min listen
TU39: Getting What You Want From Therapy: The Essentials Of A Therapeutic Relationship: The single best predictor of therapy success-across different therapy models- lies in the relationship between therapist and client. Learn what this means and peek behind the note pad as three psychotherapists talk about love and hate in the therapeut... by Therapist Uncensored Podcast
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TU20: Developing Racial Identity With Guests Rudy Lucas And Christine Schmidt: Help is here for having those uncomfortable conversations... like whether or not there such a thing as reverse-racism, what's going on when people ask about white lives matter, how is racism different than prejudice, by Therapist Uncensored Podcast
50 min listen
TU26: Live Conversation With Austin In Connection About Interpersonal Neurobiology: Listen to our conversation with therapists from Austin In Connection - recorded live! We joined Austin In Connection for their Year of Conversations meeting to explore the foundations of relational sciences and interpersonal neurobiology. by Therapist Uncensored Podcast
37 min listen
TU60: Preoccupation in Relationships - Signs and Solutions to Anxious Attachment: Improve your sense of security and communicate more effectively with those you love. Begin to learn to manage your body's reactivity in relationships by learning about preoccupied/anxious attachment and how it relates to unconscious regulation of the b... by Therapist Uncensored Podcast
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TU16: Inside The Mind Of Dr Dan Siegel: An Interview: Join us as we talk with the founder of Interpersonal Neurobiology and listen to him explain how the mind doesn't just exist inside your skull. by Therapist Uncensored Podcast
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TU27: Raising Secure Children With Guest Tina Payne Bryson: New York Times best-selling author Tina Payne Bryson shares her experience as a parent and clinician on parenting with the brain in mind. by Therapist Uncensored Podcast
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TU24: Grief And Our Body’s Wisdom On Surviving It With Candyce Ossefort-Russell: Demystifying what happens in our body and emotions when we experience grief and loss. Candyce Ossefort-Russell helps us explore how loss of an important person, relationship or role deregulates our nervous system and makes us feel like we are in danger... by Therapist Uncensored Podcast
59 min listen
TU36: The Neuroscience Of Psychotherapy: An Interview With Louis Cozolino: Understand how psychotherapy works and how stimulating brain plasticity enhances its effectiveness by Therapist Uncensored Podcast
32 min listen

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TU47: Attachment Insecurity and Secure Parenting with Guest Tina Payne-Bryson

TU47: Attachment Insecurity and Secure Parenting with Guest Tina Payne-Bryson

Description

Titles in the series (100)

More Episodes from Therapist Uncensored Podcast

Related podcast episodes