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Episode 3: The Lower and Higher Brain at Work in Binge Eating
Currently unavailable
Episode 3: The Lower and Higher Brain at Work in Binge Eating
ratings:
Length:
18 minutes
Released:
Dec 27, 2016
Format:
Podcast episode
Description
Thank you for listening to the Brain over Binge Podcast. In this episode, you’ll learn that there are two parts of your brain at work in binge eating and recovery. The lower brain (also called the primitive or animal brain) produces the urges to binge, and the higher brain (also called the rational or human […]
The post Episode 3: The Lower and Higher Brain at Work in Binge Eating appeared first on Brain over Binge.
The post Episode 3: The Lower and Higher Brain at Work in Binge Eating appeared first on Brain over Binge.
Released:
Dec 27, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 16: Eating Intuitively: Is it Right for You in Recovery from Binge Eating?: Thank you for listening to the Brain over Binge Podcast. In this episode, Kathryn discusses the topic of eating intuitively. Intuitive eating is a common approach to normalizing eating habits in recovery; however, by Brain over Binge Podcast