7 min listen
Audio meditation
FromA Quiet Mind
ratings:
Length:
7 minutes
Released:
Dec 27, 2006
Format:
Podcast episode
Description
I walk my dogs around the block and talk about being mindful regardless of the so called distractions.By paying deep attention to the sounds that are around us and working with accepting them we can quiet our minds and deepen our practice.
Released:
Dec 27, 2006
Format:
Podcast episode
Titles in the series (99)
Let the guilt go.: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind