38 min listen
Dr. Robert Pastore on How Dietary Sensitivities Can Impact Recovery and the Importance of Sleep
Dr. Robert Pastore on How Dietary Sensitivities Can Impact Recovery and the Importance of Sleep
ratings:
Length:
57 minutes
Released:
Oct 22, 2018
Format:
Podcast episode
Description
Today we have Dr. Robert Pastore. We talk about how dietary sensitivity can impact your recovery as an athlete and how to figure out what those are. He suggests some very practical and cheap ways to figure out some sensitivities without paying for an expensive or elaborate test. We also talk about neuro chemical imbalances negatively impact optimal performance, also touch on sleep and a lot more.
Released:
Oct 22, 2018
Format:
Podcast episode
Titles in the series (100)
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