38 min listen
TT088: Gut Health With Dr. Grace Liu
FromTriathlete Training Podcast: Triathlon, Ironman & Duathlon
ratings:
Length:
54 minutes
Released:
Apr 28, 2017
Format:
Podcast episode
Description
Problems with her own health led Dr. Grace Liu down a path which led to her becoming an expert in gut health. Good health is dependent on our digestive system having good bacteria. We talk about how to achieve that and all the things that affect our gut.
Check out TheGutInstitute.com for ways to test your own gut and other products Grace offers.
Check out TheGutInstitute.com for ways to test your own gut and other products Grace offers.
Released:
Apr 28, 2017
Format:
Podcast episode
Titles in the series (99)
TT008: Joe Friel Interview Part 1 Talking Paleo, Consistency, & Intensity: Subscribe via iTunes Big Show! Episode 8 includes part 1 of an interview with Joe Friel. Joe is a long-time and well known coach. His long list of books includes The Triathlete’s Training Bible and he is a co-founder of TrainingPeaks.com. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon