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    Meditation for Beginners: Learn How to Easily Meditate to Become More Mindful, Stress Free and Stronger Emotionally
    Unavailable
    Meditation for Beginners: Learn How to Easily Meditate to Become More Mindful, Stress Free and Stronger Emotionally
    Unavailable
    Meditation for Beginners: Learn How to Easily Meditate to Become More Mindful, Stress Free and Stronger Emotionally
    Ebook71 pages1 hour

    Meditation for Beginners: Learn How to Easily Meditate to Become More Mindful, Stress Free and Stronger Emotionally

    By Timothy Willink and Chakra Healing Academy

    4.5/5

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    About this ebook

    Feeling Anxious and Stressful? Do You Subconsciously Know that Meditation will Help You and Yet Don't Know or Don't Have the Courage to Start? Continue Reading...

    Meditation was born in India. A place where spirituality gains a new meaning, taking many forms and shapes. It's becoming more and more popular in the western culture, and people are now discovering the infinite benefits of meditating. If you're curious about meditation and feel an urge to try meditation for yourself, this book 'Meditation for Beginners' will be perfect for you! Practicing meditation everyday will change your life immediately!

    Don't you agree that our mind is the most powerful resource there is? Think about it. We create wars, create peace, create light, build cities, develop countries and cultivate cutures all with the power of our mind. It's not about the resources it's about our resourcefulness. It's about tapping into the ultimate power that we have. It is about digging in and having INNER peace.

    There are many researches that highlight the multiple benefits that come from meditation. People become less stressed and anxious (until it disappears); the chance of getting cancer is reduced by 55%, and coronary diseases by 87%. Once they start practicing daily meditation, people with sleep problems can easily fall asleep within 20 minutes (and most of the times in less time). It's amazing!

    Its no surprise that an increasing number of companies are setting mediation programs with their employees to increase their productivity (up to 120%), reducing their stress and injuries, and stimulating their creativeness and energy level. Meditation can be done by everyone, every day. It has the true ability of changing lives.

    "The Thing About Meditation Is: You Become More and More You" – David Lynch

    Step by step, this book opens the door to your subconscious, inviting you to look inside yourself and find your real 'you'. You will look at life from a different prism, and that will reflect on the way you act with yourself and others. Find all the tips and learn how to effectively meditate. Don't let stress control your life, you're stronger than that! We are either in control of our thoughts or our thoughts are in control of you. You can be in control.

    Act Now by Clicking the 'Buy Now' or "Read Now" Button After Scrolling to the Top of This Page.

    P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life, wealth, love and happiness. Act Now!

    LanguageEnglish
    PublisherLeadership Academy
    Release dateJul 17, 2019
    ISBN9781393362807
    Author

    Timothy Willink

    Started from a poor background, Timothy Willink worked his way up to becoming financially free by personal development. Your financial development usually mirrors your personal development. If you want to earn more, become more. Become more, so that you can give more. This has been Timothy Willink's primary philosophy in life, business and relationship. To find out more about him, simply read one of his personal development books. He has published over 50 books publicly. It began as a private library and only recently did he begin to release some of his book from his personal journal and notes.

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    Reviews for Meditation for Beginners

    4.5/5

    14 ratings9 reviews

    What did you think?

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    Review must be at least 10 words

    • 5/5
      Meditation isn’t as plain and as boring as most think of it to be.

      This book aside from teaching meditation educates about the background and rich history of meditation which is amazing to know
    • 5/5
      Just learning to meditate ? This book is for you.
      A short and great introduction to meditation for beginners like myself. This book was super informative, practical, interesting and super easy to read. Thank you !
    • 5/5
      A great guide for beginners in meditation. It's all about the small steps and changes you will make every day. I love.
    • 4/5
      This is a great book for learning the art of meditation. It explains it in a simple to understand manner. You get to know how stress and anxiety can be relieved through meditation.
    • 5/5
      I didn't know there where different types of meditation until today, I got carried away with love and kindness kind of meditation its quite beneficial
    • 5/5
      Learning to meditate can be overwhelming for a beginner with there being so many methods and loose uses of the term but this book explains it in its essence. It explains how to be intentional in meditation as well as different types of meditation like mindfulness and meta.
    • 4/5
      A must read for anyone looking into meditation or wanting to take the first step. Great content.
    • 5/5
      I have always been interested in things of a spiritual nature and Meditation for Beginners: Learn How to Easily Meditate to Become More Mindful, Stress Free and Stronger Emotionally is a good beginners guide to Meditation.
    • 5/5
      Meditation for Beginners is a great book with useful information and advice. It is well written and has great techniques.