2 min listen
PNTV - The Art of Taking Action by Gregg Krech
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
PNTV - The Art of Taking Action by Gregg Krech
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
14 minutes
Released:
Aug 17, 2015
Format:
Podcast episode
Description
Greg Krech is one of the world’s leading teachers of Japanese psychology. This book integrates three core facets of the work he has done for the last 25+ years: Morita Therapy + kaizen + Naikan. Big Ideas we explore include understanding what is within our control and what is not (hint: thoughts and feelings are not; behaviors are), how to create momentum in your life and the importance of constant incremental improvement.
Released:
Aug 17, 2015
Format:
Podcast episode
Titles in the series (100)
APN08 - Bling Treadmill: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.