Micro Class - Motivation Tip: Spark + Sustain + Amplify

FromHeroic with Brian Johnson | Activate Your Best. Every Day.

Start listening View podcast show

Micro Class - Motivation Tip: Spark + Sustain + Amplify

FromHeroic with Brian Johnson | Activate Your Best. Every Day.

ratings:

Length:

7 minutes

Released:

Dec 1, 2015

Format:

Podcast episode

Description

Here's a quick look at how to Spark + Sustain + Amplify your motivation as you optimize and actualize. Remember: Ambition + Expectancy + Attention + Effort + Attitude + Environment = Super powerful.

Released:

Dec 1, 2015

Format:

Podcast episode

Titles in the series (100)

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)

Skip carousel

APN12 - Optimism Gym: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN19 - Concrete Gardens: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN11 - Crazy Little Drunk Monkeys & ANTs: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN18 - Goodness Gardens: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN21 - Loving What Is: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN03 - The Integrity Gap: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN06 - Spiritual Farts: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN47 - Hit the Rock: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN16 - The Equanimity Game: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN07 - Your #1s: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN05 - The Practice of Happiness: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
1 min listen
APN09 - The 10 Principles of Optimal Living: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
APN23 - Maseratis & Blind Dudes: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
APN42 - +1 or -1?: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
APN08 - Bling Treadmill: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN20 - Thought & Behavior Poisoning: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
1 min listen
APN15 - Response-Ability: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
1 min listen
APN17 - Thought Tools: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
APN10 - Helplessness & Optimism: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
6 min listen
APN04 - Happiness = Virtues in Action: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
APN02 - There Are No Secrets: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN00 - An Introduction to A Philosopher's Notes: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
APN14 - Victim vs. Creator: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN24 - Sizes: You vs. Your Problems: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN49 - Do Your Habits Fit?: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN43 - A Penny for Your Persistence: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN48 - Now What Needs to Be Done?: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN25 - Highest Goals & Holy Grails: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
5 min listen
APN32 - How’s Your Genius?: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
APN45 - 99% Is a Bitch. 100% Is a Breeze: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen

More Episodes from Heroic with Brian Johnson | Activate Your Best. Every Day.

Skip carousel

Whatever You Do…: Do THIS! (Heroic +1 #1,754): Today's +1 features wisdom from Benjamin Elijah Mays. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more... by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
The Reenlistment: To What Will YOU Commit YOUR Life? (Heroic +1 #1,753): Today's +1 features wisdom on turning up the heat and committing. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access... by Heroic with Brian Johnson | Activate Your Best. Every Day.
7 min listen
The CAT Launch: “I’m Excited!” “Bring It On!” (Heroic +1 #1,752): Today's +1 features wisdom from Kelly McGonigal. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
Expect Obstacles: Then Do This (Heroic +1 #1,751): Today's +1 features wisdom from George Leonard. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in... by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
WOOP! (vE): Explain It Like I’m 11 (Heroic +1 #1,750): Today's +1 features wisdom from Phil Stutz and John Wooden. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more... by Heroic with Brian Johnson | Activate Your Best. Every Day.
7 min listen
Packing Parachutes with Purpose: My Time With a Hero (Heroic +1 #1,749): Today's +1 features wisdom from Mike Manazir. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in... by Heroic with Brian Johnson | Activate Your Best. Every Day.
6 min listen
Do the Thing You Fear: And Grow Your Brain, Hero! (Heroic +1 #1,748): Today's +1 features wisdom from Phil Stutz and Ralph Waldo Emerson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access... by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
Heroic Chat with John Assaraf: Understanding Neuromechanics: In today’s Heroic Chat, we are joined by John Assaraf. John Assaraf "The Brain Whisperer" is one of the leading high performance and success coaches in the world. He is a behavioral neuroscience researcher who has appeared numerous times on Larry... by Heroic with Brian Johnson | Activate Your Best. Every Day.
54 min listen
Afraid of One Less Thing: Grandpa Phil Says… Do This! (Heroic +1 #1,747): Today's +1 features wisdom from Phil Stutz. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time?... by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
Confidence Is NOT This: It’s This… (Heroic +1 #1,746): Today's +1 features wisdom from Phil Stutz and Nassim Taleb. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to... by Heroic with Brian Johnson | Activate Your Best. Every Day.
2 min listen
The Toilet Paper Roll (vHotel): Practicing our Philosophy Wherever We Go (Heroic +1 #1,745): Today's +1 features wisdom from Seneca, George Leonard, and Albert Einstein. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market ... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
The R Factor: Event + Response = Outcome (Heroic +1 #1,744): Today's +1 features wisdom from Urban Meyer, Jack Canfield, Epictetus, Stephen Covey, Viktor Frankl, and George Mumford. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
Got BCD?: If So, Get Rid of It (Heroic +1 #1,743): Today's +1 features wisdom from Urban Meyer. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in... by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
Above the Line: Or Below the Line? (Heroic +1 #1,742): Today's +1 features wisdom from Urban Meyer, Pete Carroll, Ben Bergeron, Twyla Tharp, and Maslow. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole... by Heroic with Brian Johnson | Activate Your Best. Every Day.
7 min listen
The Turnaround Game: Complain Less, Celebrate More (Heroic +1 #1,741): Today's +1 features wisdom from Will Bowen and Phil Stutz. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more... by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
Heroic Chat with Alden Mills: We Are Build to Be Unstoppable: In today’s Heroic Chat, we are joined by Alden Mills. Alden Mills is an Inc. 500 CEO, entrepreneur, CXO advisor, 3-time Navy SEAL platoon commander, acclaimed author, and top keynote speaker. He is on a mission to help 100 million people to be... by Heroic with Brian Johnson | Activate Your Best. Every Day.
63 min listen
Arnold: “I HATE Plan B”: Check This Out… (Heroic +1 #1,740): Today's +1 features wisdom from Matt Higgins and Arnold Schwarzenegger. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
An Exciting Thought Experiment: What Else Can You Achieve? (Heroic +1 #1,739): Today's +1 features wisdom from Matt Higgins and Arnold Schwarzenegger. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
Failure = The Price to Pay: For Leveling Up (Heroic +1 #1,738): Today's +1 features wisdom from Matt Higgins, John Wooden, Yogananda, and Trevor Moawad. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
Overcome Your Demons: By Connecting to Your Daimon (Heroic +1 #1,737): Today's +1 features wisdom from Matt Higgins. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
Burn the Boats: Toss Plan B Overboard (Heroic +1 #1,736): Today's +1 features wisdom from Matt Higgins, Napolean Hill, and Lanny Bassham. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market ... by Heroic with Brian Johnson | Activate Your Best. Every Day.
6 min listen
“Well-Rounded” Is Overrated: Rather, Be Exceptional (Heroic +1 #1,735): Today's +1 features wisdom from Bob Rotella, Peter Drucker, and Tom Rath. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
The Catalyst for Excellence: Enthusiasm! (Heroic +1 #1,734): Today's +1 features wisdom from Bob Rotella, Bernard Roth, Angela Duckworth, John Wooden, and Ralph Waldo Emerson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder &... by Heroic with Brian Johnson | Activate Your Best. Every Day.
5 min listen
The Odds of Success: Ignore Them If You Want to Do Great Things (Heroic +1 #1,733): Today's +1 features wisdom from Bob Rotella and Bernard Roth. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to... by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
How Champions Think: They Create Their Own Reality (Heroic +1 #1,732): Today's +1 features wisdom from Bob Rotella. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
The Hard Thing Rule: Time to Bring Forth the Best (Heroic +1 #1,731): Today's +1 features wisdom from Angela Duckworth. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
The Making of a Master: It Starts with a Heroic Target (Heroic +1 #1,730): Today's +1 features wisdom from Gabriel Oettingen and Heidi Grant Halvorson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market ... by Heroic with Brian Johnson | Activate Your Best. Every Day.
9 min listen
Becoming Invincible: Via Stoic Persistence (Heroic +1 #1,729): Today's +1 features wisdom from David Fideler, Seneca, and Yogananda. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
Vicious Crowds: vs. Virtuous Friends (Heroic +1 #1,728): Today's +1 features wisdom from David Fideler, Seneca, Jim Rohn, Epictetus, and Buddha. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen
WAKE UP!: This Isn’t a Dress Rehearsal (Heroic +1 #1,727): Today's +1 features wisdom from David Fideler, Seneca. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more... by Heroic with Brian Johnson | Activate Your Best. Every Day.
4 min listen

Related podcast episodes

Skip carousel

[WORK] Ep. 178 How To Bolster Your Career w/ Mark Tritton: Where in your career are you ready for a change? This week, Ash dives into the work category, having a conversation with Mark Tritton, the President, Chief Executive Officer, and Director of Bed, Bath & Beyond. Mark is here to talk all... by You Turn Podcast w/ Ashley Stahl
46 min listen
105| Insights: How to Get Consistent Energy Levels by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
20 min listen
The Empath is The Narcissist - The understanding of Energy as It relates to Business, Trauma & Connection with Aasha T: Aasha T is the CEO & Founder of BeyondEQ, High-Achiever Coach & Energy Guide for rapid shifts in business, health & love. She started her business two years ago while her world was burning down and still took $500k from Day 1. Emotional Intelligence... by Entrepreneurs on Fire
29 min listen
068: Beating burnout and building more resilient teams with Corene Phelps, Hypnotherapist & somatic success coach for entrepreneurs and business leaders by Managing Made Simple for Team Leaders & Small Business Owners
27 min listen
// HEART-Based Career Planning: What It Is + What It Isn’t: Hello! Today we are defining what it means to make a HEART-based career change. HEART-based career planning is about aligning YOU and your work. When you have meaning in your work, it is the core of your energy. It compels you to take action and sust... by The Flourish Careers Podcast
26 min listen
176|How to Boost Your Energy in Work and Life with Author Richard Maddocks: How can you boost your energy? Author of The Energy Book Richard Maddocks brings his brand of unique energy to the conversation and shares some practical tips on how you can enhance your energy. Visit https://www.bodyshotperformance. by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
20 min listen
PNTV: Breath by James Nestor (#410): Optimize: (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from Breath by James Nestor. Hope you enjoy! Breath. It’s the missing pillar in health.... by Heroic with Brian Johnson | Activate Your Best. Every Day.
21 min listen
Ep #248: Over and Under Actioning: When we're feeling scarce, two things happen from this mindset: we either under-action or over-action. Instead of trying to mantra your way to sufficiency, ignore it, or push it away, I’m showing you how to operate with drama and lack in your body... by Make Money as a Life Coach®
38 min listen
Find Your Optimal & Easiest Path Forward With Training Camp for the Soul | Chris Marhefka: Do you know all the latest personal development tips, tricks, tools, and modalities, yet haven't applied them to your life? Maybe you're a Type-A, hard-charger, that bangs out work. But perhaps there's an easier path that yields better results. Meet ... by Mind Body Peak Performance
62 min listen
215: 5 Lessons I've Learned From SoulCycle: In this episode you’ll learn: What is “SoulCycling” Why you should build a brand - not a business! How to cultivate intense community Tips and strategies for leveraging a waitlist Recommendations for the hiring process {Hire for spirit,... by The Business of Boutique Fitness
37 min listen
Channeled From Source: Fun and Play Explored: Quick question - When was the last time you engaged in lost-track-of-time play? ...You were laughing so hard your cheeks hurt. ? ...You were immersed in the energy of joy! ? I wouldn’t be surprised if it took you a minute to remember when. As adults, play isn’t something we often prioritize. But putting fun on the back burner can actually hinder us from realizing the dreams we long for in life and business. Lately, Source has been giving me a lot of information about the importance of fun and play. And there’s a seriousness to the message (which I know, seems a bit ironic when it comes to fun). And this message is this: Prioritize play and fun. It’s time to put play and fun at the top of your agenda, not at the bottom – as in "I’ll do something fun only if I have time." ? This message is so important, in fact, that I decided to record my first ever podcast episode that is mostly a channeled message from Source. ▶️ PRESS PLAY on t by Soul Guide Radio with Allyson Scammell
35 min listen
121| Insights: The Value of Coaching by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
20 min listen
In Every Situation, Do You Have the Ability to Apply Clear Thinking? by The Niche Is You
25 min listen
The Greatest Human Strength - the science of well-being & performance (a Tougher Minds Masterclass) by The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
98 min listen
+1: #930 Micro Prospectus: Moving Forward with Hope Carpe Diem Style by Heroic with Brian Johnson | Activate Your Best. Every Day.
3 min listen
Crafting a Soul-Guided Business Plan That Leads to More Clients, Income, and Joy: When it comes to planning for the future of your business, are you more of a “go with the flow” type of person or someone who loves to plan your 12-month calendar? Perhaps you have a tried-and-true ritual – light a candle, grab your favorite pen and notebook, and jump right into planning the upcoming months. Or you go for a walk in nature and ponder what FEELS good as your next step and just go with it. Whether you are a planner-extraordinaire, “go with the flow” or somewhere in between, I’ve got the ULTIMATE soul-guided planning process that you are going to want to incorporate into your method. It’s the process I use every single year so I can reach my highest dreams and get consistently and effortlessly SOLD OUT with soul clients. It’s also the process I share with my private clients so that they too, can reach soul-aligned success in life and business. And let me tell you, seeing this soul-guided by Soul Guide Radio with Allyson Scammell
34 min listen
160| Creating a Culture of Energy, Vitality and Performance in Your Business by Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
20 min listen
232. How To Become a REAL CEO In Your Business: Erin here solo today discussing a huge lightbulb moment I recently had while reading, "The Motive" by Patrick Lencioni. As you probably know, IFCA and T4E have grown a lot even the past year. Jordan and I are now in the leadership seat and role which... by The Fitness Business Podcast with Erin Dimond and Jordan Dugger
19 min listen
// How To Conduct A Personal Energy Audit For A Flourishing New Year: It's no secret that I love a fresh start! In today's episode, I invite you to explore the power of intention setting to lead a more fulfilling life.Did you know that there are (at least) four dimensions of energy: physical, emotional, mental, and spi... by The Flourish Careers Podcast
23 min listen
RWH018: How to be Happy w/ Tsoknyi Rinpoche & Daniel Goleman by We Study Billionaires - The Investor’s Podcast Network
89 min listen
The 7 Levers and 2 Moves for Exponential Business Success by Self-Made Millionaire
12 min listen
How Managers can use Leverage to get more done & supercharge their teams: Managers should be multipliers for their teams. How can you unlock their productivity and unblock them on time wasters? That’s what leverage is all about. Eric Jorgenson, author of the Almanack of Naval Ravikant, has thought about leverage so much he’s go by Creating High Performing Teams
55 min listen
Tips On How to Hire, Lead & Retain Amazing Agency Talent: Want to know the key to finding and retaining the best agency employees? Looking for ways to find and hire top talent? Your team is your agency's #1 most valuable asset. Turnover and training is difficult and expensive. So in this episode, you'll... by Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
27 min listen
When to Quit or Stick It Out by SPARKED
39 min listen
Ep 138 | Rest strategies to increase revenue with Kristin Brabant by Marketing #Unfiltered
55 min listen
Personal Growth Jackass – How to Tell if Optimization is a Distraction: What can Kenny Powers teach us about personal growth? Is optimizing your diet, meditation, mindset, and exercise a distraction from what’s most important? Here’s how to tell if you’re spinning your wheels. Click here to watch, read, or listen now. by The New Man
20 min listen
192: Rick Hanson | The Science of Hardwiring Happiness and Resilience: Rick Hanson is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, co-host of The Being Well Podcast, author of Hardwiring Happiness, and co-author of Resilient: How to Grow an Unshakable Core of Calm, Strength,... by The Jordan Harbinger Show
79 min listen
29:[Self Help] Carrots & Sticks - Ian Ayres| 3 Keys to use commitments to get things done: How to Unlock the Power of Incentives to Get Things Done: - How commitments can be used to fortify our willpower - How we can use our social network to get the very best out of ourselves - Hyperbolic Discounting - Why our Inner Homer Simpson wins out... by 2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries
40 min listen
415: Making an Impact AND Spotting Coachable Moments by Douglas Lang with Altris on Improving Work Culture: Douglas Lang with Altris shares two short articles covering how to make an impact and how to spot coachable moments by Optimal Work Daily
10 min listen
PNTV: Positive Psychology and the Body by Kate Hefferon (#413): Optimize: (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from Positive Psychology and the Body by Kate Hefferon. Hope you enjoy! "Positive Psychology... by Heroic with Brian Johnson | Activate Your Best. Every Day.
24 min listen

Discover this podcast and so much more

Micro Class - Motivation Tip: Spark + Sustain + Amplify

Micro Class - Motivation Tip: Spark + Sustain + Amplify

Description

Titles in the series (100)

More Episodes from Heroic with Brian Johnson | Activate Your Best. Every Day.

Related podcast episodes