8 min listen
What Does Vitamin K1 do?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
4 minutes
Released:
Jan 29, 2019
Format:
Podcast episode
Description
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Intermittent Fasting Basics: https://www.messenger.com/t/drericberg
Acceptable Vegetables if on Warfarin(Coumadin): https://www.youtube.com/watch?v=kEc30...
Dr. Berg talks about vitamin K1. It is a co-factor or a helper nutrient to make Prothrombin (clotting factor) and very important for making bone. There’s also many different types of proteins like C and S in vitamin K1 which are anti-clotting. If you’re in Coumadin, you can’t take vitamin K1 because you have a blood thinner and couldn’t consume a lot of leafy greens. He also discussed about the other medication called Eliquis, which can allow you to consume leafy greens.
Things That Block the Absorption of Vitamin K1
• Constipated
• Liver Problem – Fatty Liver, Cirrhosis
• Insulin Resistance
• Gallbladder Problems
• IBS - Damage within the Colon
• Gastric Bypass
Best Sources of Vitamin K1
• Leafy Greens
• Spinach
• Kale
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Intermittent Fasting Basics: https://www.messenger.com/t/drericberg
Acceptable Vegetables if on Warfarin(Coumadin): https://www.youtube.com/watch?v=kEc30...
Dr. Berg talks about vitamin K1. It is a co-factor or a helper nutrient to make Prothrombin (clotting factor) and very important for making bone. There’s also many different types of proteins like C and S in vitamin K1 which are anti-clotting. If you’re in Coumadin, you can’t take vitamin K1 because you have a blood thinner and couldn’t consume a lot of leafy greens. He also discussed about the other medication called Eliquis, which can allow you to consume leafy greens.
Things That Block the Absorption of Vitamin K1
• Constipated
• Liver Problem – Fatty Liver, Cirrhosis
• Insulin Resistance
• Gallbladder Problems
• IBS - Damage within the Colon
• Gastric Bypass
Best Sources of Vitamin K1
• Leafy Greens
• Spinach
• Kale
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Jan 29, 2019
Format:
Podcast episode
Titles in the series (100)
How To Do Interminent Fasting by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast