24 min listen
Unavailable
ratings:
Length:
20 minutes
Released:
Oct 23, 2016
Format:
Podcast episode
Description
Join in as coach Gina takes a new look at imagination, worry and how they feed into your anxiety. Quote: Worry is a misuse of the imagination. -Steve Chandler Links/resources mentioned in the episode http://www.anxietycoachespodcast.com/audibletrial Anxiety Group Coaching Membership: http://www.anxietycoachespodcast.com/group-coaching Grab a book of your choice on audio for FREE by going to: http://www.anxietycoachespodcast.com/audibletrial
Released:
Oct 23, 2016
Format:
Podcast episode
Titles in the series (100)
174: Three Tips to Avoid Goal-Setting Anxiety: In this episode Gina answers podcast listener Michelle's question about setting goals and avoiding the anxious and difficult feelings that come if we fall short of reaching the goal. by The Anxiety Coaches Podcast