24 min listen
ratings:
Length:
17 minutes
Released:
Dec 24, 2017
Format:
Podcast episode
Description
Gina takes a look at health anxiety and the challenge with the doctors not finding any physical disease or affliction. Learning that the mind is indeed causing these physical sensations is key in today's episode. Quote: Live in joy even though you have all the facts. -Mother Teresa To learn more go to: Join our Group Coaching Full or Mini Membership Program What is anxiety?
Released:
Dec 24, 2017
Format:
Podcast episode
Titles in the series (100)
174: Three Tips to Avoid Goal-Setting Anxiety: In this episode Gina answers podcast listener Michelle's question about setting goals and avoiding the anxious and difficult feelings that come if we fall short of reaching the goal. by The Anxiety Coaches Podcast